| August 2022 |
| Tue 23: |
683 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
19.81g |
|
45.12g |
|
81.16g |
|
-
|
-
|
| Mon 22: |
657 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
7.03g |
|
84.51g |
|
56.15g |
|
1583*
|
 926
|
| Sun 21: |
728 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
20.71g |
|
42.72g |
|
88.78g |
|
-
|
-
|
| Sat 20: |
1152 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
36.53g |
|
45.28g |
|
162.50g |
|
1788*
|
636
|
| Fri 19: |
1245 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
33.57g |
|
45.58g |
|
185.29g |
|
-
|
-
|
| Thu 18: |
846 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
35.66g |
|
25.96g |
|
106.84g |
|
1583*
|
737
|
| Wed 17: |
1018 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
29.41g |
|
29.72g |
|
155.56g |
|
1583*
|
565
|
| Tue 16: |
706 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
19.70g |
|
41.22g |
|
88.00g |
|
-
|
-
|
| Mon 15: |
841 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
20.52g |
|
33.21g |
|
128.08g |
|
-
|
-
|
| Thu 11: |
1076 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
54.85g |
|
59.04g |
|
85.49g |
|
1925*
|
849
|
| Wed 10: |
713 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
24.34g |
|
20.47g |
|
93.70g |
|
-
|
-
|
| Tue 9: |
486 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
26.12g |
|
31.72g |
|
55.86g |
|
1583*
|
1097
|
| Mon 8: |
818 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
27.54g |
|
34.03g |
|
108.30g |
|
1583*
|
765
|
| Sun 7: |
1044 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
60.56g |
|
54.20g |
|
76.64g |
|
1583*
|
539
|
| Sat 6: |
818 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
34.90g |
|
40.07g |
|
87.93g |
|
1768*
|
950
|
| April 2022 |
| Wed 13: |
930 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
26.12g |
|
29.77g |
|
142.47g |
|
-
|
-
|
| February 2022 |
| Wed 16: |
979 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
25.00g |
|
78.00g |
|
119.00g |
|
-
|
-
|
| Tue 15: |
1250 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
30.50g |
|
115.00g |
|
126.00g |
|
1778*
|
528
|
| Mon 14: |
1011 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
24.77g |
|
80.75g |
|
124.87g |
|
1778*
|
767
|
| Mon 7: |
799 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
20.77g |
|
51.78g |
|
59.30g |
|
-
|
-
|
