winwin3's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
November 2020
Thu 5: 709 * 79%
Fat:
 
Prot:
 
Carbs:
9.70g
 
36.64g
 
114.04g
- -
Wed 4: 226 * 25%
Fat:
 
Prot:
 
Carbs:
8.57g
 
10.03g
 
26.18g
- -
Tue 3: 1025 * 114%
Fat:
 
Prot:
 
Carbs:
37.86g
 
33.85g
 
133.66g
- -
Mon 2: 436 * 48%
Fat:
 
Prot:
 
Carbs:
8.81g
 
13.77g
 
74.05g
- -
Sun 1: 1179 * 131%
Fat:
 
Prot:
 
Carbs:
44.51g
 
43.36g
 
149.45g
- -
October 2020
Sat 31: 1410 * 157%
Fat:
 
Prot:
 
Carbs:
44.53g
 
62.17g
 
186.66g
1469*  59
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