| September 2024 |
| Thu 19: |
1615 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
73.45g |
|
82.81g |
|
175.86g |
|
2321*
|
 706
|
| Wed 18: |
1610 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
54.29g |
|
117.44g |
|
172.31g |
|
2059*
|
449
|
| Tue 17: |
1582 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
37.41g |
|
96.44g |
|
232.92g |
|
1941*
|
359
|
| Mon 16: |
1423 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
68.41g |
|
53.48g |
|
161.79g |
|
2018*
|
595
|
| Sun 15: |
695 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
23.44g |
|
67.42g |
|
53.89g |
|
2371*
|
1676
|
| Sat 14: |
-
|
-
|
|
2716*
|
-
|
| Fri 13: |
-
|
-
|
|
2406*
|
-
|
| Thu 12: |
1417 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
67.04g |
|
58.42g |
|
181.84g |
|
1944*
|
527
|
| Wed 11: |
1559 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
70.23g |
|
99.25g |
|
145.81g |
|
2507*
|
948
|
| Tue 10: |
2138 *
|
153%
|
Fat: |
|
Prot: |
|
Carbs: |
103.53g |
|
129.14g |
|
189.22g |
|
1819*
|
 319
|
| Mon 9: |
1557 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
52.11g |
|
111.47g |
|
171.33g |
|
1934*
|
377
|
| Sun 8: |
-
|
-
|
|
1326*
|
-
|
| Sat 7: |
-
|
-
|
|
2282*
|
-
|
| Fri 6: |
-
|
-
|
|
2287*
|
-
|
| Thu 5: |
1445 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
58.30g |
|
72.86g |
|
167.84g |
|
2599*
|
1154
|
| Wed 4: |
1575 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
47.13g |
|
86.48g |
|
219.52g |
|
2492*
|
917
|
| Tue 3: |
1620 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
65.82g |
|
33.07g |
|
186.36g |
|
1819*
|
199
|
| Mon 2: |
1739 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
81.61g |
|
80.67g |
|
182.39g |
|
2046*
|
307
|
| Sun 1: |
-
|
-
|
|
952*
|
-
|
| August 2024 |
| Fri 30: |
351 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
6.20g |
|
16.28g |
|
67.61g |
|
1570*
|
1219
|
