| June 2022 |
| Tue 28: |
520 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
21.12g |
|
26.47g |
|
60.37g |
|
-
|
-
|
| Fri 24: |
704 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
13.35g |
|
21.35g |
|
126.59g |
|
-
|
-
|
| Tue 21: |
267 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
14.26g |
|
4.68g |
|
32.45g |
|
-
|
-
|
| Mon 20: |
896 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
43.30g |
|
40.25g |
|
92.78g |
|
-
|
-
|
| Sun 19: |
726 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
27.12g |
|
24.55g |
|
103.73g |
|
1880*
|
 1154
|
| Sat 18: |
1283 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
49.04g |
|
52.76g |
|
172.80g |
|
1822*
|
539
|
| Fri 17: |
897 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
20.13g |
|
20.78g |
|
166.23g |
|
1770*
|
873
|
| October 2021 |
| Wed 20: |
802 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
36.64g |
|
17.08g |
|
109.14g |
|
-
|
-
|
| Mon 18: |
901 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
47.44g |
|
27.06g |
|
91.01g |
|
-
|
-
|
| Sat 9: |
1213 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
53.60g |
|
46.48g |
|
138.34g |
|
-
|
-
|
| Thu 7: |
1360 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
39.60g |
|
53.93g |
|
205.79g |
|
-
|
-
|
| Wed 6: |
1664 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
64.15g |
|
67.31g |
|
222.84g |
|
-
|
-
|
| Mon 4: |
442 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
12.74g |
|
15.23g |
|
74.50g |
|
-
|
-
|
| September 2021 |
| Wed 29: |
988 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
35.53g |
|
30.28g |
|
146.48g |
|
-
|
-
|
| Tue 28: |
853 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
29.61g |
|
36.98g |
|
110.71g |
|
-
|
-
|
| Fri 24: |
177 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
7.82g |
|
3.94g |
|
23.95g |
|
2068*
|
1891
|
| Thu 23: |
757 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
33.71g |
|
26.29g |
|
94.55g |
|
-
|
-
|
| February 2021 |
| Tue 2: |
1031 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
38.98g |
|
36.76g |
|
138.48g |
|
1826*
|
795
|
| January 2021 |
| Sat 2: |
1016 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
93.53g |
|
28.76g |
|
217.81g |
|
-
|
-
|
| December 2020 |
| Sun 27: |
361 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
15.19g |
|
9.92g |
|
48.49g |
|
1785*
|
1424
|
