| October 2022 |
| Sun 16: |
1329 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
59.70g |
|
71.64g |
|
164.27g |
|
-
|
-
|
| June 2021 |
| Sun 20: |
501 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
31.68g |
|
40.34g |
|
12.09g |
|
-
|
-
|
| April 2021 |
| Fri 16: |
313 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
17.70g |
|
21.72g |
|
16.19g |
|
-
|
-
|
| Thu 15: |
396 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
21.12g |
|
15.41g |
|
40.15g |
|
-
|
-
|
| Tue 13: |
922 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
37.82g |
|
37.73g |
|
107.70g |
|
-
|
-
|
| Mon 12: |
684 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
39.04g |
|
18.18g |
|
68.13g |
|
-
|
-
|
| Sun 11: |
224 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
11.49g |
|
10.91g |
|
18.68g |
|
-
|
-
|
| Sat 10: |
780 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
26.59g |
|
67.42g |
|
69.45g |
|
-
|
-
|
| Fri 9: |
218 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
13.79g |
|
16.22g |
|
4.96g |
|
-
|
-
|
| Thu 8: |
511 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
20.61g |
|
27.64g |
|
56.42g |
|
-
|
-
|
| March 2021 |
| Thu 18: |
579 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
54.78g |
|
12.82g |
|
19.76g |
|
-
|
-
|
| Tue 16: |
861 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
25.45g |
|
44.99g |
|
118.36g |
|
-
|
-
|
| Mon 15: |
261 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
2.72g |
|
15.13g |
|
44.45g |
|
-
|
-
|
| Sat 13: |
1468 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
50.16g |
|
76.63g |
|
174.64g |
|
-
|
-
|
| February 2021 |
| Sat 27: |
390 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
17.79g |
|
17.97g |
|
41.38g |
|
-
|
-
|
| Fri 26: |
1159 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
36.10g |
|
58.64g |
|
149.50g |
|
-
|
-
|
| Thu 25: |
271 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
1.93g |
|
10.93g |
|
53.67g |
|
-
|
-
|
| Thu 18: |
439 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
23.09g |
|
16.68g |
|
42.31g |
|
-
|
-
|
| Sat 13: |
1162 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
44.83g |
|
73.22g |
|
117.09g |
|
-
|
-
|
| Thu 11: |
557 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
28.46g |
|
30.58g |
|
46.26g |
|
-
|
-
|
