| September 2024 |
| Wed 18: |
713 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
43.88g |
|
29.72g |
|
48.13g |
|
979*
|
 266
|
| Tue 17: |
1005 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
22.33g |
|
35.90g |
|
162.15g |
|
-
|
-
|
| Mon 16: |
1727 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
49.67g |
|
63.32g |
|
248.02g |
|
1944*
|
217
|
| Sun 15: |
784 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
27.32g |
|
28.94g |
|
98.33g |
|
1831*
|
1047
|
| Sat 14: |
2424 *
|
128%
|
Fat: |
|
Prot: |
|
Carbs: |
48.44g |
|
76.66g |
|
427.48g |
|
2697*
|
273
|
| Fri 13: |
1226 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
46.52g |
|
60.14g |
|
131.93g |
|
1910*
|
684
|
| Thu 12: |
1530 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
49.27g |
|
58.86g |
|
202.58g |
|
2778*
|
1248
|
| Wed 11: |
1777 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
50.30g |
|
85.62g |
|
238.70g |
|
1967*
|
190
|
| Tue 10: |
1213 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
62.30g |
|
61.96g |
|
98.57g |
|
2035*
|
822
|
| Mon 9: |
1900 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
80.05g |
|
69.20g |
|
219.76g |
|
1837*
|
 63
|
| Sun 8: |
1054 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
34.09g |
|
79.30g |
|
100.98g |
|
1998*
|
944
|
| Sat 7: |
1581 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
84.10g |
|
89.90g |
|
115.47g |
|
1982*
|
401
|
| Fri 6: |
1762 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
69.37g |
|
66.43g |
|
210.83g |
|
1848*
|
86
|
| Thu 5: |
1659 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
69.50g |
|
69.74g |
|
190.41g |
|
3013*
|
1354
|
| Wed 4: |
1568 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
98.26g |
|
45.49g |
|
124.94g |
|
2093*
|
525
|
| Tue 3: |
1083 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
30.81g |
|
47.66g |
|
147.80g |
|
2104*
|
1021
|
| Mon 2: |
1544 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
70.00g |
|
62.79g |
|
161.41g |
|
1852*
|
308
|
| Sun 1: |
1621 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
51.82g |
|
58.49g |
|
223.65g |
|
1969*
|
348
|
| August 2024 |
| Sat 31: |
2066 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
116.31g |
|
99.38g |
|
157.58g |
|
2473*
|
407
|
| Fri 30: |
2000 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
53.67g |
|
141.98g |
|
223.44g |
|
2822*
|
822
|
