| February 2021 |
| Mon 1: |
624 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
27.34g |
|
37.28g |
|
56.46g |
|
-
|
-
|
| January 2021 |
| Wed 27: |
597 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
13.24g |
|
54.72g |
|
63.27g |
|
-
|
-
|
| Wed 20: |
300 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
11.33g |
|
21.51g |
|
29.82g |
|
-
|
-
|
| Tue 19: |
215 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
0.12g |
|
3.92g |
|
50.30g |
|
-
|
-
|
| Thu 14: |
170 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
3.97g |
|
24.86g |
|
7.26g |
|
-
|
-
|
| Wed 13: |
566 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
15.59g |
|
98.57g |
|
0.38g |
|
-
|
-
|
| December 2020 |
| Tue 22: |
679 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
18.64g |
|
33.25g |
|
102.75g |
|
-
|
-
|
| Mon 21: |
148 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
6.73g |
|
20.53g |
|
0.00g |
|
-
|
-
|
| Sat 5: |
653 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
16.98g |
|
29.87g |
|
94.41g |
|
-
|
-
|
| Fri 4: |
1207 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
46.43g |
|
27.85g |
|
177.41g |
|
-
|
-
|
| November 2020 |
| Sat 28: |
1298 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
52.97g |
|
65.83g |
|
148.12g |
|
-
|
-
|
| Sat 14: |
649 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
13.18g |
|
34.46g |
|
105.40g |
|
-
|
-
|
| Thu 5: |
427 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
16.45g |
|
31.48g |
|
44.13g |
|
-
|
-
|
