| December 2021 |
| Sat 4: |
2504 *
|
139%
|
Fat: |
|
Prot: |
|
Carbs: |
95.88g |
|
84.78g |
|
317.30g |
|
2203*
|
 301
|
| November 2021 |
| Tue 9: |
4708 *
|
262%
|
Fat: |
|
Prot: |
|
Carbs: |
171.69g |
|
203.25g |
|
580.81g |
|
2453*
|
2255
|
| Mon 8: |
1524 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
60.09g |
|
59.53g |
|
184.38g |
|
2215*
|
 691
|
| July 2021 |
| Sat 24: |
798 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
17.12g |
|
21.20g |
|
133.91g |
|
-
|
-
|
| Tue 6: |
494 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
10.35g |
|
15.09g |
|
83.99g |
|
2077*
|
1583
|
| June 2021 |
| Mon 28: |
1178 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
34.67g |
|
42.37g |
|
165.33g |
|
-
|
-
|
| Sun 27: |
1874 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
73.19g |
|
58.09g |
|
244.01g |
|
2225*
|
351
|
| Sat 26: |
2438 *
|
135%
|
Fat: |
|
Prot: |
|
Carbs: |
63.84g |
|
128.07g |
|
321.01g |
|
-
|
-
|
| Fri 25: |
2179 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
88.03g |
|
78.80g |
|
262.05g |
|
-
|
-
|
| Thu 24: |
1872 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
50.44g |
|
103.08g |
|
246.14g |
|
-
|
-
|
| Wed 23: |
1736 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
72.65g |
|
63.03g |
|
206.60g |
|
2130*
|
394
|
| Tue 22: |
1800 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
60.14g |
|
63.95g |
|
247.87g |
|
2091*
|
291
|
| Mon 21: |
1600 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
50.74g |
|
35.60g |
|
262.53g |
|
-
|
-
|
| Sun 20: |
1952 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
46.73g |
|
62.72g |
|
329.41g |
|
2167*
|
215
|
| Sat 19: |
1716 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
47.91g |
|
79.62g |
|
233.96g |
|
2259*
|
543
|
| Fri 18: |
1139 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
23.50g |
|
71.65g |
|
151.94g |
|
2529*
|
1390
|
| Thu 17: |
2183 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
3585.47g |
|
2556.91g |
|
5779.98g |
|
2434*
|
251
|
| Wed 16: |
1318 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
63.66g |
|
30.24g |
|
157.44g |
|
2286*
|
968
|
| Tue 15: |
1251 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
30.30g |
|
40.01g |
|
203.19g |
|
-
|
-
|
| Mon 14: |
1795 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
36.66g |
|
100.08g |
|
261.25g |
|
2281*
|
486
|
