| September 2023 |
| Thu 14: |
446 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
11.69g |
|
39.88g |
|
48.05g |
|
-
|
-
|
| Fri 8: |
145 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
9.93g |
|
11.77g |
|
1.05g |
|
-
|
-
|
| Thu 7: |
1123 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
25.52g |
|
66.73g |
|
152.96g |
|
-
|
-
|
| Wed 6: |
1635 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
67.50g |
|
59.45g |
|
202.18g |
|
-
|
-
|
| Tue 5: |
2055 *
|
128%
|
Fat: |
|
Prot: |
|
Carbs: |
66.90g |
|
115.47g |
|
243.71g |
|
-
|
-
|
| Mon 4: |
1402 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
68.29g |
|
86.12g |
|
114.40g |
|
-
|
-
|
| Sun 3: |
1137 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
21.05g |
|
90.95g |
|
136.05g |
|
-
|
-
|
| Sat 2: |
1269 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
53.60g |
|
48.07g |
|
145.62g |
|
-
|
-
|
| Fri 1: |
1514 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
49.40g |
|
141.15g |
|
131.24g |
|
-
|
-
|
| August 2023 |
| Thu 31: |
1554 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
54.71g |
|
106.29g |
|
161.53g |
|
-
|
-
|
| October 2022 |
| Sat 29: |
1223 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
38.48g |
|
62.42g |
|
153.58g |
|
-
|
-
|
| June 2021 |
| Wed 9: |
1800 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
62.23g |
|
61.97g |
|
242.01g |
|
-
|
-
|
| Tue 8: |
2024 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
90.82g |
|
64.51g |
|
250.03g |
|
-
|
-
|
| Mon 7: |
1474 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
78.01g |
|
97.20g |
|
90.35g |
|
-
|
-
|
| February 2021 |
| Tue 9: |
2016 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
100.66g |
|
123.64g |
|
160.45g |
|
-
|
-
|
| Sun 7: |
255 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
12.40g |
|
14.04g |
|
20.54g |
|
-
|
-
|
| Fri 5: |
739 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
14.12g |
|
21.11g |
|
146.88g |
|
-
|
-
|
| Wed 3: |
859 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
34.23g |
|
100.95g |
|
43.16g |
|
-
|
-
|
| Tue 2: |
1738 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
63.10g |
|
67.05g |
|
238.03g |
|
-
|
-
|
| Mon 1: |
2336 *
|
146%
|
Fat: |
|
Prot: |
|
Carbs: |
95.25g |
|
284.90g |
|
80.56g |
|
-
|
-
|
