| August 2024 |
| Fri 30: |
1033 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
43.85g |
|
67.79g |
|
101.08g |
|
-
|
-
|
| Mon 26: |
168 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
9.11g |
|
14.42g |
|
8.22g |
|
-
|
-
|
| Thu 15: |
1056 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
37.69g |
|
24.34g |
|
163.72g |
|
-
|
-
|
| July 2024 |
| Wed 31: |
940 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
28.70g |
|
34.60g |
|
136.92g |
|
-
|
-
|
| Tue 30: |
1059 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
35.88g |
|
39.53g |
|
154.09g |
|
-
|
-
|
| Sun 28: |
1002 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
36.79g |
|
48.18g |
|
123.58g |
|
-
|
-
|
| Sat 27: |
642 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
24.54g |
|
21.14g |
|
84.75g |
|
-
|
-
|
| Sat 20: |
1125 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
42.64g |
|
41.24g |
|
149.41g |
|
-
|
-
|
| Wed 17: |
1033 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
54.76g |
|
36.46g |
|
100.77g |
|
-
|
-
|
| June 2024 |
| Wed 26: |
1047 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
34.58g |
|
52.03g |
|
139.34g |
|
-
|
-
|
| Wed 19: |
1085 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
45.03g |
|
57.15g |
|
117.73g |
|
1640*
|
 555
|
| Tue 18: |
342 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
15.77g |
|
20.68g |
|
29.46g |
|
-
|
-
|
| Sun 16: |
1356 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
66.20g |
|
50.90g |
|
143.34g |
|
-
|
-
|
| Sat 15: |
990 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
37.16g |
|
42.73g |
|
127.42g |
|
-
|
-
|
| Thu 13: |
1067 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
41.01g |
|
70.97g |
|
105.72g |
|
-
|
-
|
| Wed 12: |
1070 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
38.14g |
|
61.82g |
|
123.41g |
|
-
|
-
|
| Tue 11: |
1143 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
50.60g |
|
40.00g |
|
139.58g |
|
-
|
-
|
| Mon 10: |
1027 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
39.00g |
|
47.43g |
|
123.27g |
|
-
|
-
|
| Fri 7: |
1068 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
44.09g |
|
37.93g |
|
130.75g |
|
-
|
-
|
| Wed 5: |
923 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
33.18g |
|
53.89g |
|
104.35g |
|
1671*
|
748
|
