dodyjoo's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
March 2021
Tue 2: 465 * 36%
Fat:
 
Prot:
 
Carbs:
41.65g
 
23.92g
 
2.06g
- -
February 2021
Thu 25: 1161 * 89%
Fat:
 
Prot:
 
Carbs:
38.98g
 
61.16g
 
135.20g
- -
Thu 11: 408 * 31%
Fat:
 
Prot:
 
Carbs:
7.39g
 
17.69g
 
36.29g
- -
January 2021
Tue 19: 562 * 43%
Fat:
 
Prot:
 
Carbs:
17.10g
 
24.55g
 
51.26g
- -
December 2020
Thu 17: 627 * 48%
Fat:
 
Prot:
 
Carbs:
33.50g
 
31.98g
 
68.35g
- -
Mon 14: 3708 * 285%
Fat:
 
Prot:
 
Carbs:
91.04g
 
282.05g
 
416.42g
- -
Fri 11: 812 * 62%
Fat:
 
Prot:
 
Carbs:
33.83g
 
92.87g
 
48.76g
- -
Thu 10: 793 * 61%
Fat:
 
Prot:
 
Carbs:
33.00g
 
62.62g
 
70.61g
- -
Wed 9: 868 * 67%
Fat:
 
Prot:
 
Carbs:
39.76g
 
46.56g
 
82.45g
- -
Tue 8: 512 * 39%
Fat:
 
Prot:
 
Carbs:
18.55g
 
22.39g
 
77.54g
- -
Mon 7: 325 * 25%
Fat:
 
Prot:
 
Carbs:
19.57g
 
23.40g
 
10.00g
- -
Sun 6: 612 * 47%
Fat:
 
Prot:
 
Carbs:
39.64g
 
53.53g
 
8.72g
- -
Sat 5: 1325 * 102%
Fat:
 
Prot:
 
Carbs:
95.41g
 
63.40g
 
41.14g
- -
Fri 4: 540 * 42%
Fat:
 
Prot:
 
Carbs:
42.52g
 
23.55g
 
18.31g
- -
Thu 3: 929 * 71%
Fat:
 
Prot:
 
Carbs:
58.51g
 
78.33g
 
20.96g
- -
Wed 2: 770 * 59%
Fat:
 
Prot:
 
Carbs:
66.56g
 
31.27g
 
15.09g
- -
November 2020
Mon 30: 1172 * 90%
Fat:
 
Prot:
 
Carbs:
93.52g
 
65.94g
 
14.57g
- -
Sun 29: 929 * 71%
Fat:
 
Prot:
 
Carbs:
71.06g
 
54.37g
 
15.60g
- -
Sat 28: 378 * 29%
Fat:
 
Prot:
 
Carbs:
31.10g
 
21.45g
 
2.23g
- -
Fri 27: 1310 * 101%
Fat:
 
Prot:
 
Carbs:
90.74g
 
66.36g
 
54.96g
- -
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