| January 2020 |
| Wed 22: |
753 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
28.54g |
|
47.29g |
|
82.81g |
|
-
|
-
|
| Tue 21: |
994 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
44.76g |
|
34.02g |
|
123.61g |
|
-
|
-
|
| Mon 20: |
1459 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
45.35g |
|
60.38g |
|
212.24g |
|
-
|
-
|
| December 2019 |
| Mon 23: |
330 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
4.00g |
|
10.00g |
|
62.00g |
|
-
|
-
|
| Sun 22: |
1153 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
49.51g |
|
43.48g |
|
149.36g |
|
-
|
-
|
| November 2019 |
| Fri 29: |
1378 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
31.41g |
|
58.52g |
|
228.58g |
|
-
|
-
|
| Thu 28: |
558 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
33.11g |
|
29.32g |
|
39.09g |
|
-
|
-
|
| October 2019 |
| Fri 4: |
272 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
7.42g |
|
15.49g |
|
38.96g |
|
-
|
-
|
| September 2019 |
| Thu 19: |
638 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
41.78g |
|
18.33g |
|
47.37g |
|
-
|
-
|
| Wed 18: |
907 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
37.92g |
|
43.51g |
|
106.08g |
|
-
|
-
|
| July 2019 |
| Wed 3: |
281 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
16.21g |
|
15.01g |
|
17.26g |
|
-
|
-
|
| June 2019 |
| Wed 26: |
384 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
16.71g |
|
19.01g |
|
42.46g |
|
-
|
-
|
| Wed 5: |
955 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
53.30g |
|
33.06g |
|
103.23g |
|
-
|
-
|
| Tue 4: |
970 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
25.11g |
|
35.08g |
|
167.56g |
|
-
|
-
|
| Mon 3: |
429 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
9.48g |
|
25.59g |
|
58.66g |
|
-
|
-
|
| Sun 2: |
80 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
1.00g |
|
1.00g |
|
19.00g |
|
-
|
-
|
| May 2019 |
| Fri 24: |
300 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
4.00g |
|
8.50g |
|
57.50g |
|
-
|
-
|
| Thu 23: |
450 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
6.00g |
|
15.00g |
|
79.00g |
|
-
|
-
|
| Mon 20: |
1172 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
57.43g |
|
47.64g |
|
123.60g |
|
-
|
-
|
| Sun 19: |
933 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
41.78g |
|
29.68g |
|
114.51g |
|
-
|
-
|
