| September 2022 |
| Mon 26: |
870 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
41.47g |
|
57.78g |
|
66.93g |
|
-
|
-
|
| November 2021 |
| Sun 14: |
1909 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
86.69g |
|
150.49g |
|
135.31g |
|
-
|
-
|
| Sat 13: |
1795 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
80.42g |
|
110.35g |
|
165.19g |
|
-
|
-
|
| Fri 12: |
1657 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
70.50g |
|
80.21g |
|
174.76g |
|
-
|
-
|
| Thu 11: |
1717 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
71.71g |
|
102.66g |
|
172.16g |
|
-
|
-
|
| Wed 10: |
1963 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
74.83g |
|
141.38g |
|
179.99g |
|
-
|
-
|
| Tue 9: |
1830 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
76.28g |
|
81.76g |
|
209.76g |
|
-
|
-
|
| Mon 8: |
1855 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
79.78g |
|
96.31g |
|
193.02g |
|
-
|
-
|
| Sun 7: |
1856 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
79.31g |
|
106.27g |
|
184.81g |
|
-
|
-
|
| Sat 6: |
1822 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
86.89g |
|
105.29g |
|
160.49g |
|
-
|
-
|
| Fri 5: |
2106 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
95.02g |
|
91.86g |
|
224.79g |
|
-
|
-
|
| Thu 4: |
1690 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
74.39g |
|
91.56g |
|
163.95g |
|
-
|
-
|
| Wed 3: |
1850 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
66.96g |
|
94.81g |
|
225.16g |
|
-
|
-
|
| Tue 2: |
1732 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
56.56g |
|
117.88g |
|
200.03g |
|
-
|
-
|
| Mon 1: |
1638 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
59.41g |
|
112.21g |
|
168.15g |
|
-
|
-
|
| October 2021 |
| Sun 31: |
1875 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
66.58g |
|
95.36g |
|
231.92g |
|
-
|
-
|
| Sat 30: |
1831 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
55.08g |
|
126.51g |
|
206.80g |
|
-
|
-
|
| Fri 29: |
1722 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
66.97g |
|
123.67g |
|
156.66g |
|
-
|
-
|
| Thu 28: |
1924 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
71.49g |
|
119.62g |
|
199.16g |
|
-
|
-
|
| Wed 27: |
1799 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
65.94g |
|
135.53g |
|
166.73g |
|
-
|
-
|
