| September 2024 |
| Mon 2: |
785 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
23.79g |
|
50.94g |
|
96.62g |
|
-
|
-
|
| August 2024 |
| Thu 29: |
901 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
34.80g |
|
51.59g |
|
98.99g |
|
-
|
-
|
| Tue 27: |
1023 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
28.92g |
|
59.84g |
|
135.62g |
|
-
|
-
|
| Mon 26: |
669 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
21.24g |
|
49.58g |
|
67.62g |
|
-
|
-
|
| April 2024 |
| Wed 24: |
1094 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
27.26g |
|
54.85g |
|
164.98g |
|
-
|
-
|
| Mon 15: |
1107 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
41.58g |
|
53.04g |
|
136.52g |
|
2237*
|
 1130
|
| Sat 13: |
343 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
12.92g |
|
15.67g |
|
43.51g |
|
-
|
-
|
| Fri 12: |
1500 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
55.09g |
|
56.18g |
|
197.49g |
|
2025*
|
525
|
| Thu 11: |
1472 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
52.63g |
|
68.45g |
|
189.64g |
|
2067*
|
595
|
| Wed 10: |
1525 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
58.03g |
|
89.38g |
|
167.45g |
|
2372*
|
847
|
| Tue 9: |
1400 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
52.11g |
|
88.77g |
|
147.56g |
|
-
|
-
|
| Mon 8: |
1454 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
34.48g |
|
92.58g |
|
196.37g |
|
2329*
|
875
|
| Wed 3: |
981 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
39.70g |
|
63.40g |
|
96.71g |
|
-
|
-
|
| Tue 2: |
1785 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
72.18g |
|
80.65g |
|
205.48g |
|
1875*
|
90
|
| Mon 1: |
1377 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
51.33g |
|
90.42g |
|
144.36g |
|
2291*
|
914
|
| March 2024 |
| Tue 26: |
1052 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
36.51g |
|
63.01g |
|
123.06g |
|
2196*
|
1144
|
| Mon 25: |
928 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
29.68g |
|
57.86g |
|
114.03g |
|
2334*
|
1406
|
| Thu 21: |
781 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
33.05g |
|
48.55g |
|
73.90g |
|
-
|
-
|
| Wed 20: |
1409 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
44.71g |
|
78.06g |
|
181.44g |
|
1849*
|
440
|
| Tue 19: |
1485 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
45.63g |
|
108.96g |
|
160.70g |
|
1856*
|
371
|
