| February 2024 |
| Fri 9: |
920 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
41.90g |
|
72.02g |
|
59.89g |
|
-
|
-
|
| Thu 8: |
1736 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
63.56g |
|
103.64g |
|
191.17g |
|
-
|
-
|
| Wed 7: |
1851 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
61.00g |
|
131.10g |
|
195.53g |
|
-
|
-
|
| Tue 6: |
1698 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
53.21g |
|
102.59g |
|
202.40g |
|
-
|
-
|
| Mon 5: |
1360 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
42.84g |
|
101.11g |
|
141.48g |
|
-
|
-
|
| Sun 4: |
1329 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
43.96g |
|
87.02g |
|
145.32g |
|
-
|
-
|
| Sat 3: |
1679 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
59.91g |
|
112.38g |
|
164.30g |
|
-
|
-
|
| Fri 2: |
1434 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
65.76g |
|
66.41g |
|
155.04g |
|
-
|
-
|
| Thu 1: |
932 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
22.92g |
|
57.73g |
|
154.45g |
|
-
|
-
|
| January 2024 |
| Wed 31: |
564 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
25.68g |
|
53.57g |
|
28.86g |
|
-
|
-
|
| Sat 27: |
1372 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
83.28g |
|
57.23g |
|
104.77g |
|
-
|
-
|
| Wed 24: |
2291 *
|
153%
|
Fat: |
|
Prot: |
|
Carbs: |
105.92g |
|
23.42g |
|
324.10g |
|
-
|
-
|
| Sat 20: |
434 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
18.58g |
|
28.33g |
|
36.10g |
|
-
|
-
|
| September 2023 |
| Fri 22: |
259 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
12.07g |
|
15.53g |
|
19.12g |
|
-
|
-
|
| July 2023 |
| Thu 20: |
1479 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
56.18g |
|
66.55g |
|
187.76g |
|
-
|
-
|
| Wed 19: |
1662 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
64.85g |
|
84.43g |
|
179.64g |
|
-
|
-
|
| Tue 18: |
1562 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
64.19g |
|
115.41g |
|
138.95g |
|
-
|
-
|
| Mon 17: |
1706 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
59.19g |
|
124.75g |
|
163.59g |
|
-
|
-
|
| Wed 12: |
670 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
32.50g |
|
36.00g |
|
60.00g |
|
-
|
-
|
| June 2023 |
| Tue 20: |
1260 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
53.07g |
|
90.98g |
|
86.93g |
|
-
|
-
|
