| June 2023 |
| Sun 4: |
1563 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
48.26g |
|
60.32g |
|
212.10g |
|
2479*
|
 916
|
| Sat 3: |
1889 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
112.77g |
|
51.59g |
|
183.37g |
|
-
|
-
|
| May 2023 |
| Mon 22: |
493 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
18.27g |
|
18.55g |
|
61.54g |
|
2672*
|
2179
|
| February 2022 |
| Fri 4: |
97 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
1.60g |
|
4.07g |
|
17.02g |
|
-
|
-
|
| January 2022 |
| Tue 18: |
218 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
3.28g |
|
7.75g |
|
41.83g |
|
-
|
-
|
| July 2021 |
| Sat 31: |
173 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
5.16g |
|
13.22g |
|
17.15g |
|
-
|
-
|
| Fri 30: |
270 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
4.20g |
|
6.60g |
|
51.00g |
|
-
|
-
|
| January 2021 |
| Fri 29: |
585 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
9.29g |
|
36.54g |
|
88.12g |
|
-
|
-
|
| Tue 19: |
228 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
3.09g |
|
6.82g |
|
41.79g |
|
-
|
-
|
| Sun 10: |
309 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
6.39g |
|
19.32g |
|
41.69g |
|
2112*
|
1803
|
| Fri 8: |
1372 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
72.97g |
|
75.49g |
|
108.83g |
|
2380*
|
1008
|
| Sat 2: |
364 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
8.34g |
|
18.20g |
|
55.34g |
|
-
|
-
|
| December 2020 |
| Mon 7: |
250 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
2.92g |
|
7.75g |
|
52.97g |
|
-
|
-
|
| Sat 5: |
778 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
26.83g |
|
37.39g |
|
95.35g |
|
1935*
|
1157
|
| November 2020 |
| Sun 22: |
1093 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
44.03g |
|
44.92g |
|
126.03g |
|
2140*
|
1047
|
| Sat 21: |
1322 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
47.76g |
|
40.17g |
|
179.15g |
|
1844*
|
522
|
| Fri 20: |
1365 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
52.67g |
|
85.29g |
|
139.73g |
|
2054*
|
689
|
| Thu 19: |
1092 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
42.84g |
|
45.64g |
|
128.16g |
|
2070*
|
978
|
| Thu 5: |
280 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
10.51g |
|
10.98g |
|
36.14g |
|
-
|
-
|
| Wed 4: |
531 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
16.49g |
|
29.77g |
|
69.93g |
|
1881*
|
1350
|
