leĆ£osinho's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
November 2012
Sat 24: 179 * 9%
Fat:
 
Prot:
 
Carbs:
5.04g
 
9.21g
 
13.07g
- -
Fri 23: 55 * 3%
Fat:
 
Prot:
 
Carbs:
0.20g
 
0.85g
 
13.73g
- -
Thu 22: 848 * 45%
Fat:
 
Prot:
 
Carbs:
34.03g
 
36.32g
 
105.06g
- -
Tue 20: 2018 * 106%
Fat:
 
Prot:
 
Carbs:
54.52g
 
79.49g
 
300.75g
- -
Mon 19: 1829 * 96%
Fat:
 
Prot:
 
Carbs:
104.39g
 
61.54g
 
177.59g
- -
Thu 15: 1092 * 57%
Fat:
 
Prot:
 
Carbs:
42.43g
 
44.63g
 
82.63g
- -
Wed 14: 947 * 50%
Fat:
 
Prot:
 
Carbs:
42.56g
 
35.28g
 
111.48g
2048*  1101
Tue 13: 2480 * 131%
Fat:
 
Prot:
 
Carbs:
97.97g
 
248.30g
 
146.44g
- -
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