| February 2024 |
| Fri 23: |
1458 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
30.00g |
|
140.00g |
|
174.00g |
|
-
|
-
|
| Thu 22: |
1728 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
38.50g |
|
145.00g |
|
216.00g |
|
-
|
-
|
| Wed 21: |
1633 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
42.97g |
|
94.57g |
|
223.09g |
|
-
|
-
|
| Tue 20: |
1806 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
47.90g |
|
152.34g |
|
208.97g |
|
-
|
-
|
| Mon 19: |
1004 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
15.00g |
|
70.00g |
|
157.00g |
|
-
|
-
|
| Sun 18: |
1612 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
30.44g |
|
144.20g |
|
205.08g |
|
-
|
-
|
| Sat 17: |
1878 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
58.38g |
|
111.87g |
|
233.48g |
|
-
|
-
|
| Fri 16: |
1507 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
35.44g |
|
114.20g |
|
188.08g |
|
-
|
-
|
| Thu 15: |
1230 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
44.86g |
|
39.20g |
|
169.23g |
|
-
|
-
|
| Wed 14: |
1825 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
38.39g |
|
151.11g |
|
233.10g |
|
-
|
-
|
| Tue 13: |
1649 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
46.27g |
|
94.17g |
|
212.41g |
|
-
|
-
|
| August 2023 |
| Thu 24: |
989 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
29.21g |
|
82.21g |
|
103.11g |
|
-
|
-
|
| Wed 23: |
1383 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
42.65g |
|
89.43g |
|
163.63g |
|
-
|
-
|
| March 2022 |
| Sun 6: |
1208 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
39.87g |
|
17.20g |
|
194.08g |
|
-
|
-
|
| Fri 4: |
2277 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
66.65g |
|
143.76g |
|
282.56g |
|
-
|
-
|
| Thu 3: |
1945 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
54.42g |
|
96.11g |
|
275.30g |
|
-
|
-
|
| Wed 2: |
1842 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
56.97g |
|
134.90g |
|
204.10g |
|
-
|
-
|
| September 2021 |
| Fri 24: |
2256 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
83.05g |
|
167.21g |
|
245.10g |
|
-
|
-
|
| Tue 21: |
1930 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
54.30g |
|
132.22g |
|
237.02g |
|
-
|
-
|
| Sat 4: |
1918 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
62.21g |
|
136.88g |
|
213.48g |
|
-
|
-
|
