pumpururum's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
August 2024
Sat 10: 1651 * 59%
Fat:
 
Prot:
 
Carbs:
48.58g
 
37.40g
 
172.12g
- -
Fri 9: 4748 * 170%
Fat:
 
Prot:
 
Carbs:
196.91g
 
153.64g
 
372.00g
- -
Thu 8: 2350 * 84%
Fat:
 
Prot:
 
Carbs:
76.75g
 
92.60g
 
320.76g
- -
Wed 7: 2782 * 99%
Fat:
 
Prot:
 
Carbs:
135.94g
 
150.07g
 
237.37g
- -
Tue 6: 2710 * 97%
Fat:
 
Prot:
 
Carbs:
137.96g
 
132.10g
 
241.02g
- -
Fri 2: 3017 * 108%
Fat:
 
Prot:
 
Carbs:
93.21g
 
132.14g
 
251.31g
- -
Thu 1: 2460 * 88%
Fat:
 
Prot:
 
Carbs:
113.43g
 
106.64g
 
252.57g
- -
July 2024
Wed 31: 3003 * 107%
Fat:
 
Prot:
 
Carbs:
156.45g
 
147.87g
 
257.96g
- -
Tue 30: 2818 * 101%
Fat:
 
Prot:
 
Carbs:
138.85g
 
149.21g
 
246.26g
- -
Mon 29: 2070 * 74%
Fat:
 
Prot:
 
Carbs:
75.61g
 
125.11g
 
223.14g
- -
Sat 27: 3061 * 109%
Fat:
 
Prot:
 
Carbs:
97.76g
 
161.15g
 
232.37g
- -
Fri 26: 5251 * 188%
Fat:
 
Prot:
 
Carbs:
185.98g
 
173.76g
 
500.19g
- -
Thu 25: 3250 * 116%
Fat:
 
Prot:
 
Carbs:
155.31g
 
156.80g
 
302.46g
- -
Wed 24: 2530 * 90%
Fat:
 
Prot:
 
Carbs:
132.76g
 
115.95g
 
217.96g
- -
Tue 23: 2586 * 92%
Fat:
 
Prot:
 
Carbs:
114.01g
 
126.38g
 
267.04g
- -
Mon 22: 2530 * 90%
Fat:
 
Prot:
 
Carbs:
109.54g
 
146.66g
 
240.64g
- -
Sun 21: 890 * 32%
Fat:
 
Prot:
 
Carbs:
28.73g
 
37.25g
 
95.63g
- -
Fri 19: 4143 * 148%
Fat:
 
Prot:
 
Carbs:
98.03g
 
131.55g
 
433.73g
- -
Thu 18: 2558 * 91%
Fat:
 
Prot:
 
Carbs:
107.06g
 
109.84g
 
279.12g
- -
Wed 17: 2377 * 85%
Fat:
 
Prot:
 
Carbs:
103.51g
 
105.54g
 
259.12g
- -
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