| September 2024 |
| Thu 19: |
651 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
14.73g |
|
50.37g |
|
80.91g |
|
-
|
-
|
| Wed 18: |
1012 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
42.06g |
|
55.16g |
|
100.98g |
|
-
|
-
|
| Tue 17: |
1054 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
49.04g |
|
64.73g |
|
86.16g |
|
-
|
-
|
| Mon 16: |
1117 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
45.58g |
|
54.83g |
|
124.02g |
|
-
|
-
|
| Fri 13: |
946 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
36.30g |
|
48.12g |
|
107.48g |
|
-
|
-
|
| Thu 12: |
861 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
29.04g |
|
64.39g |
|
85.93g |
|
-
|
-
|
| Wed 11: |
786 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
18.24g |
|
74.47g |
|
83.94g |
|
-
|
-
|
| Tue 10: |
723 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
21.79g |
|
67.27g |
|
65.70g |
|
-
|
-
|
| Mon 9: |
1345 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
55.08g |
|
89.44g |
|
129.83g |
|
-
|
-
|
| Fri 6: |
643 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
18.24g |
|
34.65g |
|
88.19g |
|
-
|
-
|
| Thu 5: |
851 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
21.47g |
|
58.42g |
|
113.89g |
|
-
|
-
|
| Tue 3: |
788 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
35.99g |
|
54.38g |
|
65.64g |
|
-
|
-
|
| Mon 2: |
896 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
33.12g |
|
75.65g |
|
77.43g |
|
-
|
-
|
| August 2024 |
| Fri 30: |
684 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
24.41g |
|
37.22g |
|
77.50g |
|
-
|
-
|
| Thu 29: |
710 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
27.03g |
|
44.60g |
|
72.71g |
|
-
|
-
|
| Wed 28: |
829 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
21.85g |
|
53.91g |
|
104.51g |
|
-
|
-
|
| Tue 27: |
963 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
39.36g |
|
61.17g |
|
93.12g |
|
-
|
-
|
| Mon 26: |
1023 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
44.95g |
|
44.16g |
|
111.51g |
|
-
|
-
|
| Fri 23: |
886 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
35.01g |
|
71.92g |
|
68.08g |
|
-
|
-
|
| Thu 22: |
1267 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
60.78g |
|
88.08g |
|
92.69g |
|
-
|
-
|
