| January 2024 |
| Fri 5: |
937 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
58.85g |
|
67.84g |
|
106.03g |
|
-
|
-
|
| Thu 4: |
1035 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
44.56g |
|
68.99g |
|
160.72g |
|
-
|
-
|
| Wed 3: |
1177 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
41.64g |
|
57.58g |
|
144.14g |
|
-
|
-
|
| Tue 2: |
1056 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
35.39g |
|
48.97g |
|
135.71g |
|
-
|
-
|
| December 2023 |
| Wed 13: |
1162 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
41.49g |
|
31.61g |
|
164.62g |
|
-
|
-
|
| Tue 12: |
862 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
32.15g |
|
17.21g |
|
126.27g |
|
-
|
-
|
| Thu 7: |
502 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
11.40g |
|
15.25g |
|
84.96g |
|
-
|
-
|
| Wed 6: |
1493 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
74.86g |
|
41.47g |
|
169.09g |
|
-
|
-
|
| Tue 5: |
1348 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
42.06g |
|
60.33g |
|
189.88g |
|
-
|
-
|
| Mon 4: |
1214 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
61.75g |
|
95.90g |
|
142.94g |
|
-
|
-
|
| Fri 1: |
389 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
30.75g |
|
38.85g |
|
59.83g |
|
-
|
-
|
| November 2023 |
| Thu 30: |
1931 *
|
138%
|
Fat: |
|
Prot: |
|
Carbs: |
108.60g |
|
88.19g |
|
248.99g |
|
-
|
-
|
| Wed 29: |
928 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
49.65g |
|
67.66g |
|
130.34g |
|
-
|
-
|
| Tue 28: |
1329 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
61.61g |
|
79.97g |
|
180.91g |
|
-
|
-
|
| Mon 27: |
1532 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
59.76g |
|
55.22g |
|
190.19g |
|
-
|
-
|
| Sat 25: |
1818 *
|
130%
|
Fat: |
|
Prot: |
|
Carbs: |
100.99g |
|
68.63g |
|
166.87g |
|
-
|
-
|
| Fri 24: |
1338 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
67.46g |
|
101.14g |
|
151.03g |
|
-
|
-
|
| Thu 23: |
1465 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
690.54g |
|
202.60g |
|
1559.96g |
|
-
|
-
|
| Wed 22: |
1475 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
62.65g |
|
56.47g |
|
186.06g |
|
-
|
-
|
| Tue 21: |
1077 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
41.54g |
|
63.91g |
|
112.52g |
|
-
|
-
|
