Karina_bzz's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
April 2021
Tue 6: 848 * 42%
Fat:
 
Prot:
 
Carbs:
31.60g
 
40.35g
 
102.65g
- -
Mon 5: 858 * 43%
Fat:
 
Prot:
 
Carbs:
34.02g
 
46.49g
 
91.66g
- -
Sun 4: 950 * 48%
Fat:
 
Prot:
 
Carbs:
40.49g
 
45.47g
 
103.42g
- -
Sat 3: 935 * 47%
Fat:
 
Prot:
 
Carbs:
41.45g
 
43.96g
 
98.69g
- -
Fri 2: 919 * 46%
Fat:
 
Prot:
 
Carbs:
40.03g
 
41.57g
 
104.07g
- -
Thu 1: 809 * 40%
Fat:
 
Prot:
 
Carbs:
33.46g
 
39.65g
 
87.44g
- -
March 2021
Wed 31: 904 * 45%
Fat:
 
Prot:
 
Carbs:
35.35g
 
45.69g
 
100.68g
- -
Tue 30: 950 * 48%
Fat:
 
Prot:
 
Carbs:
37.75g
 
47.96g
 
103.56g
- -
Mon 29: 1162 * 58%
Fat:
 
Prot:
 
Carbs:
51.96g
 
48.39g
 
127.31g
- -
Sun 28: 1134 * 57%
Fat:
 
Prot:
 
Carbs:
51.31g
 
49.31g
 
121.36g
- -
Sat 27: 962 * 48%
Fat:
 
Prot:
 
Carbs:
40.45g
 
48.12g
 
103.17g
- -
Fri 26: 1109 * 55%
Fat:
 
Prot:
 
Carbs:
50.88g
 
49.47g
 
116.62g
- -
Thu 25: 1169 * 58%
Fat:
 
Prot:
 
Carbs:
53.12g
 
52.31g
 
123.71g
- -
Wed 24: 959 * 48%
Fat:
 
Prot:
 
Carbs:
36.19g
 
55.50g
 
103.60g
- -
Tue 23: 1035 * 52%
Fat:
 
Prot:
 
Carbs:
40.26g
 
42.22g
 
128.52g
- -
Mon 22: 893 * 45%
Fat:
 
Prot:
 
Carbs:
32.88g
 
51.66g
 
97.97g
- -
Sun 21: 913 * 46%
Fat:
 
Prot:
 
Carbs:
32.94g
 
45.55g
 
107.62g
- -
Sat 20: 1052 * 53%
Fat:
 
Prot:
 
Carbs:
43.97g
 
60.87g
 
103.78g
- -
Fri 19: 1097 * 55%
Fat:
 
Prot:
 
Carbs:
48.12g
 
57.05g
 
111.36g
- -
Thu 18: 1009 * 44%
Fat:
 
Prot:
 
Carbs:
43.14g
 
65.92g
 
88.25g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.