| June 2022 |
| Mon 13: |
453 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
20.74g |
|
16.26g |
|
51.79g |
|
-
|
-
|
| Fri 10: |
973 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
23.19g |
|
43.53g |
|
148.89g |
|
1413*
|
 440
|
| Wed 8: |
619 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
11.16g |
|
22.18g |
|
110.23g |
|
-
|
-
|
| Tue 7: |
1449 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
53.62g |
|
63.00g |
|
183.43g |
|
-
|
-
|
| April 2022 |
| Sun 10: |
531 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
20.79g |
|
16.03g |
|
68.41g |
|
-
|
-
|
| Sun 3: |
1495 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
34.53g |
|
64.42g |
|
241.44g |
|
1242*
|
 253
|
| January 2021 |
| Sun 24: |
1762 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
73.55g |
|
82.82g |
|
172.74g |
|
-
|
-
|
| November 2020 |
| Mon 23: |
1754 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
68.43g |
|
87.34g |
|
203.36g |
|
-
|
-
|
| Fri 20: |
1117 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
31.18g |
|
72.40g |
|
137.62g |
|
-
|
-
|
| Mon 16: |
1235 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
48.64g |
|
46.54g |
|
163.50g |
|
-
|
-
|
| Sun 15: |
753 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
20.17g |
|
35.95g |
|
107.55g |
|
-
|
-
|
| Sat 14: |
1411 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
48.07g |
|
47.00g |
|
204.67g |
|
1425*
|
14
|
| Fri 13: |
1075 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
49.47g |
|
38.43g |
|
141.48g |
|
1347*
|
272
|
| Thu 12: |
1121 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
27.88g |
|
35.60g |
|
223.73g |
|
1286*
|
165
|
| Wed 11: |
701 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
27.98g |
|
31.18g |
|
123.52g |
|
1369*
|
668
|
| Tue 10: |
1269 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
52.91g |
|
63.07g |
|
179.33g |
|
1336*
|
67
|
| Mon 9: |
869 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
31.83g |
|
22.41g |
|
122.31g |
|
-
|
-
|
| Sun 8: |
917 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
34.16g |
|
68.91g |
|
91.25g |
|
1391*
|
474
|
| Sat 7: |
885 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
31.51g |
|
39.28g |
|
116.13g |
|
1274*
|
389
|
