julimasilv's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
April 2024
Tue 2: 1502 * 100%
Fat:
 
Prot:
 
Carbs:
63.64g
 
81.64g
 
152.54g
- -
February 2023
Sat 11: 378 * 32%
Fat:
 
Prot:
 
Carbs:
28.70g
 
25.09g
 
4.05g
- -
Sat 4: 163 * 14%
Fat:
 
Prot:
 
Carbs:
10.20g
 
8.67g
 
8.77g
- -
Fri 3: 932 * 78%
Fat:
 
Prot:
 
Carbs:
32.90g
 
42.52g
 
119.42g
- -
January 2023
Tue 31: 613 * 51%
Fat:
 
Prot:
 
Carbs:
21.05g
 
26.02g
 
82.52g
- -
Thu 26: 713 * 59%
Fat:
 
Prot:
 
Carbs:
26.01g
 
50.04g
 
70.54g
- -
Mon 23: 572 * 48%
Fat:
 
Prot:
 
Carbs:
25.59g
 
42.63g
 
41.94g
- -
Sat 21: 1178 * 98%
Fat:
 
Prot:
 
Carbs:
49.76g
 
71.36g
 
109.67g
- -
Fri 20: 639 * 53%
Fat:
 
Prot:
 
Carbs:
32.31g
 
41.45g
 
46.21g
- -
Thu 19: 907 * 76%
Fat:
 
Prot:
 
Carbs:
39.11g
 
61.88g
 
79.65g
- -
Wed 18: 870 * 72%
Fat:
 
Prot:
 
Carbs:
43.70g
 
55.30g
 
61.34g
- -
Tue 17: 1095 * 91%
Fat:
 
Prot:
 
Carbs:
37.32g
 
88.37g
 
111.79g
- -
Mon 16: 960 * 80%
Fat:
 
Prot:
 
Carbs:
32.78g
 
75.51g
 
88.32g
- -
Thu 12: 474 * 40%
Fat:
 
Prot:
 
Carbs:
21.69g
 
26.10g
 
42.20g
- -
Wed 11: 1123 * 94%
Fat:
 
Prot:
 
Carbs:
36.54g
 
65.23g
 
132.25g
- -
Mon 9: 1083 * 90%
Fat:
 
Prot:
 
Carbs:
34.46g
 
86.72g
 
104.14g
- -
Tue 3: 279 * 23%
Fat:
 
Prot:
 
Carbs:
10.32g
 
13.84g
 
31.58g
- -
December 2022
Fri 23: 1064 * 89%
Fat:
 
Prot:
 
Carbs:
39.78g
 
71.72g
 
103.82g
- -
Thu 22: 1197 * 100%
Fat:
 
Prot:
 
Carbs:
39.88g
 
84.65g
 
124.06g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.