| November 2020 |
| Sat 28: |
1035 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
21.92g |
|
46.36g |
|
160.47g |
|
1545*
|
 510
|
| Wed 25: |
-
|
-
|
|
1538*
|
-
|
| Thu 19: |
965 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
19.34g |
|
40.85g |
|
154.02g |
|
-
|
-
|
| Wed 18: |
335 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
11.60g |
|
14.80g |
|
42.90g |
|
-
|
-
|
| Tue 17: |
890 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
25.40g |
|
43.20g |
|
125.00g |
|
-
|
-
|
| Thu 12: |
482 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
12.69g |
|
23.39g |
|
76.15g |
|
-
|
-
|
| Wed 11: |
1199 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
21.49g |
|
26.84g |
|
44.92g |
|
-
|
-
|
| Tue 10: |
1361 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
30.80g |
|
20.40g |
|
94.30g |
|
-
|
-
|
| Mon 9: |
1638 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
21.14g |
|
20.02g |
|
223.50g |
|
-
|
-
|
| Sun 8: |
1582 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
20.06g |
|
25.27g |
|
169.26g |
|
-
|
-
|
