| September 2024 |
| Thu 5: |
1153 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
46.02g |
|
35.08g |
|
154.45g |
|
-
|
-
|
| March 2024 |
| Tue 26: |
730 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
25.00g |
|
49.19g |
|
78.00g |
|
-
|
-
|
| Sun 17: |
489 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
28.42g |
|
20.36g |
|
39.81g |
|
-
|
-
|
| Sat 16: |
979 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
49.18g |
|
45.14g |
|
98.30g |
|
-
|
-
|
| Thu 14: |
611 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
14.97g |
|
68.98g |
|
48.72g |
|
-
|
-
|
| Wed 13: |
516 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
14.93g |
|
60.96g |
|
37.10g |
|
-
|
-
|
| Tue 12: |
565 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
25.12g |
|
42.07g |
|
43.17g |
|
-
|
-
|
| February 2024 |
| Wed 28: |
902 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
37.90g |
|
30.92g |
|
110.46g |
|
-
|
-
|
| Sat 24: |
787 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
25.65g |
|
18.56g |
|
121.05g |
|
-
|
-
|
| Thu 22: |
507 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
24.26g |
|
7.68g |
|
67.45g |
|
-
|
-
|
| Tue 13: |
259 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
8.23g |
|
8.71g |
|
41.06g |
|
-
|
-
|
| Sun 11: |
1288 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
46.88g |
|
53.47g |
|
184.02g |
|
-
|
-
|
| Sat 10: |
1413 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
34.66g |
|
58.15g |
|
237.31g |
|
2158*
|
 745
|
| Fri 2: |
388 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
2.40g |
|
5.20g |
|
103.20g |
|
-
|
-
|
| January 2024 |
| Tue 30: |
762 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
29.18g |
|
37.53g |
|
86.53g |
|
-
|
-
|
| Mon 29: |
290 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
13.00g |
|
9.00g |
|
32.00g |
|
-
|
-
|
| Thu 18: |
594 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
16.52g |
|
25.78g |
|
91.82g |
|
-
|
-
|
| Wed 17: |
874 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
25.41g |
|
43.18g |
|
124.69g |
|
-
|
-
|
| Tue 16: |
1315 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
36.89g |
|
72.29g |
|
178.45g |
|
-
|
-
|
| Mon 15: |
1390 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
44.72g |
|
90.92g |
|
167.77g |
|
-
|
-
|
