| September 2024 |
| Mon 2: |
947 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
25.68g |
|
56.49g |
|
126.42g |
|
-
|
-
|
| August 2024 |
| Wed 14: |
1185 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
43.92g |
|
67.02g |
|
130.86g |
|
-
|
-
|
| Mon 12: |
1116 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
49.01g |
|
51.17g |
|
125.47g |
|
2103*
|
 987
|
| Fri 9: |
1137 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
39.57g |
|
54.32g |
|
140.50g |
|
-
|
-
|
| July 2024 |
| Fri 26: |
806 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
24.15g |
|
67.90g |
|
80.78g |
|
-
|
-
|
| Thu 25: |
1320 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
40.32g |
|
48.75g |
|
192.92g |
|
-
|
-
|
| Wed 24: |
1580 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
72.12g |
|
100.31g |
|
133.19g |
|
2142*
|
562
|
| Tue 23: |
1375 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
46.92g |
|
70.70g |
|
172.06g |
|
-
|
-
|
| Mon 22: |
1531 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
46.61g |
|
90.89g |
|
194.15g |
|
2024*
|
493
|
| Sun 21: |
1349 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
59.18g |
|
77.76g |
|
126.27g |
|
-
|
-
|
| Fri 19: |
1074 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
34.51g |
|
61.06g |
|
129.38g |
|
2024*
|
950
|
| Thu 18: |
1293 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
65.06g |
|
70.76g |
|
106.88g |
|
-
|
-
|
| Wed 17: |
998 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
42.58g |
|
45.17g |
|
108.52g |
|
2024*
|
1026
|
| Tue 16: |
1822 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
68.04g |
|
117.48g |
|
182.07g |
|
-
|
-
|
| Mon 15: |
1169 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
47.67g |
|
101.14g |
|
84.24g |
|
-
|
-
|
| Sun 14: |
1149 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
44.28g |
|
90.77g |
|
97.74g |
|
-
|
-
|
| Sat 13: |
1390 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
48.72g |
|
100.61g |
|
134.97g |
|
2010*
|
620
|
| Fri 12: |
1241 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
53.33g |
|
80.96g |
|
106.78g |
|
-
|
-
|
| Thu 11: |
1097 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
51.10g |
|
65.16g |
|
96.14g |
|
-
|
-
|
| Wed 10: |
1067 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
26.87g |
|
59.04g |
|
147.00g |
|
-
|
-
|
