| August 2024 |
| Tue 27: |
62 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
1.65g |
|
6.45g |
|
9.12g |
|
-
|
-
|
| Sat 17: |
1263 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
71.31g |
|
108.75g |
|
44.80g |
|
-
|
-
|
| Tue 13: |
1321 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
81.90g |
|
110.72g |
|
28.20g |
|
-
|
-
|
| Mon 12: |
874 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
38.54g |
|
105.27g |
|
30.04g |
|
-
|
-
|
| Fri 9: |
1305 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
68.45g |
|
130.25g |
|
28.30g |
|
-
|
-
|
| Thu 8: |
1308 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
103.82g |
|
91.23g |
|
2.35g |
|
-
|
-
|
| Sat 3: |
1185 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
77.69g |
|
94.18g |
|
30.28g |
|
-
|
-
|
| Fri 2: |
994 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
45.01g |
|
107.12g |
|
42.23g |
|
-
|
-
|
| Thu 1: |
1352 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
68.77g |
|
143.75g |
|
32.55g |
|
-
|
-
|
| July 2024 |
| Wed 31: |
1240 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
74.03g |
|
109.48g |
|
28.90g |
|
-
|
-
|
| Tue 30: |
1323 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
76.96g |
|
122.00g |
|
31.53g |
|
-
|
-
|
| Sun 28: |
1102 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
78.91g |
|
88.48g |
|
6.77g |
|
-
|
-
|
| Sat 27: |
1209 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
47.45g |
|
134.26g |
|
29.94g |
|
-
|
-
|
| Fri 26: |
680 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
55.00g |
|
45.00g |
|
1.25g |
|
-
|
-
|
| Tue 23: |
1085 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
41.65g |
|
143.20g |
|
23.99g |
|
-
|
-
|
| Mon 22: |
1222 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
81.00g |
|
92.73g |
|
20.75g |
|
-
|
-
|
| Sun 21: |
1177 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
60.80g |
|
121.80g |
|
29.22g |
|
1860*
|
 683
|
| Fri 19: |
1319 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
95.40g |
|
89.00g |
|
22.80g |
|
-
|
-
|
| Mon 15: |
1381 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
69.84g |
|
155.60g |
|
38.15g |
|
-
|
-
|
