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thomas4606
Diet Calendar
thomas4606's Diet Calendar - Overview
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Recent Food & Exercise Entries
Date
Food (Cals)
% RDI
Nutritional Summary
Exercise (Cals)
Net (Cals)
June 2024
Sat 29:
221 *
12%
Fat:
Prot:
Carbs:
4.78g
7.00g
34.18g
599*
378
Fri 28:
-
-
1829*
-
Thu 27:
-
-
1971*
-
Wed 26:
-
-
2091*
-
Tue 25:
-
-
2121*
-
Mon 24:
-
-
2005*
-
Sun 23:
-
-
1842*
-
Sat 22:
-
-
1702*
-
Fri 21:
-
-
2102*
-
Thu 20:
-
-
1954*
-
Wed 19:
222 *
12%
Fat:
Prot:
Carbs:
4.92g
6.30g
34.04g
1999*
1777
Tue 18:
-
-
1968*
-
Mon 17:
-
-
1976*
-
Sun 16:
-
-
1953*
-
Sat 15:
-
-
1992*
-
Fri 14:
-
-
1892*
-
Thu 13:
-
-
1878*
-
Wed 12:
-
-
1844*
-
Tue 11:
-
-
1831*
-
Mon 10:
-
-
2043*
-