| July 2022 |
| Tue 12: |
1007 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
27.73g |
|
73.56g |
|
113.55g |
|
-
|
-
|
| Thu 7: |
837 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
28.36g |
|
40.56g |
|
101.46g |
|
-
|
-
|
| June 2022 |
| Mon 20: |
1469 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
48.64g |
|
99.35g |
|
155.96g |
|
-
|
-
|
| Thu 16: |
782 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
34.43g |
|
26.16g |
|
90.68g |
|
-
|
-
|
| May 2022 |
| Wed 18: |
713 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
45.90g |
|
22.84g |
|
55.44g |
|
-
|
-
|
| Tue 17: |
496 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
24.65g |
|
26.19g |
|
42.30g |
|
-
|
-
|
| Mon 16: |
799 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
42.74g |
|
44.24g |
|
56.36g |
|
-
|
-
|
| Sun 15: |
1362 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
48.70g |
|
72.17g |
|
159.32g |
|
-
|
-
|
| Sat 14: |
1768 *
|
147%
|
Fat: |
|
Prot: |
|
Carbs: |
72.85g |
|
64.97g |
|
212.20g |
|
-
|
-
|
| Fri 13: |
1600 *
|
133%
|
Fat: |
|
Prot: |
|
Carbs: |
77.28g |
|
67.87g |
|
164.55g |
|
-
|
-
|
| Thu 12: |
803 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
22.99g |
|
36.83g |
|
114.84g |
|
-
|
-
|
| Wed 11: |
1319 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
41.94g |
|
72.27g |
|
158.59g |
|
-
|
-
|
| Tue 10: |
1009 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
29.71g |
|
51.10g |
|
151.92g |
|
-
|
-
|
| Mon 9: |
1300 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
49.74g |
|
111.93g |
|
93.44g |
|
-
|
-
|
| Sat 7: |
2148 *
|
179%
|
Fat: |
|
Prot: |
|
Carbs: |
83.87g |
|
87.23g |
|
265.23g |
|
-
|
-
|
| January 2022 |
| Thu 6: |
764 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
19.50g |
|
71.00g |
|
84.00g |
|
-
|
-
|
| December 2021 |
| Sat 25: |
1289 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
44.82g |
|
45.59g |
|
176.95g |
|
-
|
-
|
| Mon 13: |
440 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
26.00g |
|
21.00g |
|
50.00g |
|
-
|
-
|
| Fri 10: |
818 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
28.90g |
|
34.28g |
|
101.82g |
|
-
|
-
|
| September 2021 |
| Mon 27: |
614 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
25.27g |
|
36.14g |
|
57.68g |
|
-
|
-
|
