| July 2024 |
| Sun 21: |
1110 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
30.15g |
|
51.63g |
|
165.65g |
|
-
|
-
|
| April 2024 |
| Fri 26: |
726 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
28.40g |
|
34.99g |
|
83.65g |
|
-
|
-
|
| March 2024 |
| Sat 16: |
618 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
10.45g |
|
35.55g |
|
97.06g |
|
-
|
-
|
| Tue 5: |
351 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
0.75g |
|
6.31g |
|
85.73g |
|
-
|
-
|
| February 2024 |
| Thu 29: |
250 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
11.94g |
|
2.70g |
|
34.44g |
|
-
|
-
|
| Tue 27: |
952 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
23.30g |
|
44.92g |
|
140.93g |
|
-
|
-
|
| Fri 23: |
862 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
15.23g |
|
24.65g |
|
163.85g |
|
-
|
-
|
| January 2024 |
| Sat 6: |
681 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
26.13g |
|
26.02g |
|
89.93g |
|
-
|
-
|
| Thu 4: |
905 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
49.16g |
|
32.02g |
|
89.12g |
|
-
|
-
|
| June 2023 |
| Wed 21: |
924 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
60.40g |
|
32.45g |
|
68.72g |
|
-
|
-
|
| Tue 20: |
513 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
16.20g |
|
24.65g |
|
68.10g |
|
-
|
-
|
| Mon 19: |
855 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
32.64g |
|
58.04g |
|
81.73g |
|
-
|
-
|
| May 2023 |
| Thu 11: |
750 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
19.86g |
|
37.59g |
|
102.24g |
|
-
|
-
|
| April 2023 |
| Mon 10: |
703 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
23.38g |
|
34.44g |
|
82.76g |
|
-
|
-
|
| Sat 8: |
984 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
32.02g |
|
66.80g |
|
140.51g |
|
-
|
-
|
| Wed 5: |
872 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
24.74g |
|
41.59g |
|
128.56g |
|
-
|
-
|
| Mon 3: |
841 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
26.27g |
|
40.77g |
|
115.00g |
|
-
|
-
|
| Sun 2: |
1162 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
35.69g |
|
71.96g |
|
144.56g |
|
-
|
-
|
| Sat 1: |
1205 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
34.47g |
|
66.13g |
|
163.48g |
|
-
|
-
|
| March 2023 |
| Fri 31: |
1228 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
43.32g |
|
50.68g |
|
171.40g |
|
-
|
-
|
