andressasantos21's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
April 2024
Sat 6: 716 * 51%
Fat:
 
Prot:
 
Carbs:
10.55g
 
23.83g
 
77.97g
- -
March 2024
Thu 28: 538 * 38%
Fat:
 
Prot:
 
Carbs:
13.76g
 
38.03g
 
63.41g
- -
January 2024
Wed 31: 328 * 23%
Fat:
 
Prot:
 
Carbs:
12.88g
 
3.92g
 
50.40g
- -
Sat 27: 134 * 10%
Fat:
 
Prot:
 
Carbs:
4.80g
 
8.80g
 
18.40g
- -
Mon 15: 776 * 55%
Fat:
 
Prot:
 
Carbs:
31.02g
 
37.44g
 
89.43g
- -
Fri 12: 505 * 36%
Fat:
 
Prot:
 
Carbs:
28.91g
 
26.78g
 
34.52g
- -
Thu 11: 1474 * 105%
Fat:
 
Prot:
 
Carbs:
95.64g
 
60.84g
 
98.55g
- -
Wed 10: 1841 * 132%
Fat:
 
Prot:
 
Carbs:
79.00g
 
112.72g
 
175.07g
- -
Tue 9: 733 * 52%
Fat:
 
Prot:
 
Carbs:
27.47g
 
60.20g
 
64.99g
- -
Mon 8: 974 * 70%
Fat:
 
Prot:
 
Carbs:
49.68g
 
39.17g
 
94.90g
- -
December 2023
Thu 21: 280 * 20%
Fat:
 
Prot:
 
Carbs:
8.69g
 
8.09g
 
42.73g
- -
Fri 15: 618 * 44%
Fat:
 
Prot:
 
Carbs:
11.07g
 
37.24g
 
100.28g
- -
November 2023
Sat 18: 790 * 42%
Fat:
 
Prot:
 
Carbs:
0.00g
 
7.00g
 
63.40g
- -
Fri 17: 174 * 9%
Fat:
 
Prot:
 
Carbs:
1.59g
 
6.08g
 
39.57g
- -
Thu 16: 289 * 15%
Fat:
 
Prot:
 
Carbs:
7.83g
 
11.96g
 
43.06g
- -
August 2023
Thu 10: 474 * 25%
Fat:
 
Prot:
 
Carbs:
21.23g
 
24.53g
 
46.78g
- -
Wed 9: 1428 * 75%
Fat:
 
Prot:
 
Carbs:
66.93g
 
77.01g
 
124.05g
- -
Tue 8: 957 * 50%
Fat:
 
Prot:
 
Carbs:
36.27g
 
85.26g
 
66.68g
- -
July 2023
Mon 31: 253 * 13%
Fat:
 
Prot:
 
Carbs:
1.40g
 
8.00g
 
52.00g
- -
Fri 28: 1074 * 57%
Fat:
 
Prot:
 
Carbs:
24.39g
 
50.63g
 
161.49g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.