| June 2024 |
| Fri 14: |
1399 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
74.73g |
|
45.63g |
|
137.21g |
|
-
|
-
|
| Thu 6: |
1296 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
60.61g |
|
66.72g |
|
122.41g |
|
-
|
-
|
| Wed 5: |
37 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
1.20g |
|
1.20g |
|
2.30g |
|
-
|
-
|
| Tue 4: |
1024 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
43.31g |
|
58.31g |
|
106.62g |
|
-
|
-
|
| Mon 3: |
1205 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
60.67g |
|
59.04g |
|
74.66g |
|
-
|
-
|
| May 2024 |
| Thu 30: |
1278 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
47.92g |
|
54.46g |
|
175.41g |
|
-
|
-
|
| January 2024 |
| Tue 9: |
1397 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
72.90g |
|
79.44g |
|
111.29g |
|
-
|
-
|
| December 2023 |
| Mon 25: |
1314 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
62.15g |
|
73.73g |
|
116.69g |
|
-
|
-
|
| November 2023 |
| Wed 22: |
1349 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
72.93g |
|
68.63g |
|
113.16g |
|
-
|
-
|
| Tue 21: |
1349 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
62.50g |
|
76.10g |
|
123.11g |
|
-
|
-
|
| October 2023 |
| Thu 26: |
1028 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
34.93g |
|
37.05g |
|
147.10g |
|
-
|
-
|
| September 2023 |
| Thu 28: |
962 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
44.19g |
|
43.28g |
|
95.74g |
|
-
|
-
|
| July 2023 |
| Thu 27: |
1271 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
71.62g |
|
36.33g |
|
120.17g |
|
-
|
-
|
| Mon 3: |
68 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
4.65g |
|
5.51g |
|
0.49g |
|
-
|
-
|
| May 2023 |
| Wed 17: |
1310 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
74.93g |
|
53.71g |
|
106.85g |
|
-
|
-
|
| Sat 13: |
216 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
11.46g |
|
13.20g |
|
14.24g |
|
-
|
-
|
| March 2023 |
| Sat 25: |
555 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
16.47g |
|
21.46g |
|
96.19g |
|
-
|
-
|
| January 2023 |
| Mon 9: |
1097 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
23.20g |
|
56.81g |
|
162.36g |
|
-
|
-
|
| October 2022 |
| Wed 26: |
1313 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
52.49g |
|
62.13g |
|
150.47g |
|
-
|
-
|
| July 2022 |
| Wed 27: |
1127 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
37.61g |
|
63.61g |
|
135.27g |
|
-
|
-
|
