| September 2024 |
| Wed 11: |
212 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
11.90g |
|
21.25g |
|
5.01g |
|
-
|
-
|
| August 2024 |
| Thu 22: |
183 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
9.80g |
|
4.93g |
|
18.69g |
|
-
|
-
|
| Wed 21: |
1143 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
35.54g |
|
47.84g |
|
153.80g |
|
-
|
-
|
| Tue 20: |
759 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
43.04g |
|
59.22g |
|
29.99g |
|
-
|
-
|
| Mon 19: |
983 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
39.54g |
|
45.42g |
|
114.32g |
|
-
|
-
|
| Sun 18: |
1068 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
50.36g |
|
45.90g |
|
110.33g |
|
-
|
-
|
| Sat 17: |
968 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
50.39g |
|
85.89g |
|
44.51g |
|
-
|
-
|
| Fri 16: |
1145 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
62.90g |
|
65.33g |
|
77.19g |
|
-
|
-
|
| Mon 12: |
545 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
26.63g |
|
29.23g |
|
42.88g |
|
-
|
-
|
| Sat 10: |
275 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
17.45g |
|
16.16g |
|
11.87g |
|
-
|
-
|
| July 2024 |
| Tue 16: |
950 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
58.57g |
|
29.50g |
|
76.17g |
|
-
|
-
|
| Mon 15: |
653 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
28.13g |
|
48.27g |
|
49.65g |
|
-
|
-
|
| Thu 4: |
215 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
15.10g |
|
4.25g |
|
15.45g |
|
-
|
-
|
| May 2024 |
| Wed 22: |
288 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
17.91g |
|
18.76g |
|
12.71g |
|
-
|
-
|
| Tue 21: |
1264 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
74.15g |
|
78.60g |
|
72.64g |
|
-
|
-
|
| Mon 20: |
1191 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
78.34g |
|
69.19g |
|
57.70g |
|
-
|
-
|
| April 2024 |
| Thu 25: |
191 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
7.69g |
|
9.59g |
|
19.64g |
|
-
|
-
|
| Wed 24: |
180 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
3.00g |
|
6.00g |
|
31.00g |
|
-
|
-
|
| February 2024 |
| Wed 14: |
331 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
8.38g |
|
10.92g |
|
51.28g |
|
-
|
-
|
| Tue 13: |
292 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
15.82g |
|
21.30g |
|
15.03g |
|
-
|
-
|
