| August 2022 |
| Wed 31: |
1238 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
32.40g |
|
40.09g |
|
193.79g |
|
-
|
-
|
| Fri 26: |
784 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
15.44g |
|
21.20g |
|
136.08g |
|
-
|
-
|
| September 2021 |
| Tue 21: |
110 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
2.50g |
|
1.00g |
|
21.00g |
|
-
|
-
|
| Mon 20: |
1363 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
47.23g |
|
51.47g |
|
180.07g |
|
1656*
|
 293
|
| January 2021 |
| Wed 20: |
130 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
2.00g |
|
4.00g |
|
23.00g |
|
-
|
-
|
| Tue 5: |
906 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
24.87g |
|
30.41g |
|
134.73g |
|
-
|
-
|
| Mon 4: |
1151 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
31.49g |
|
31.35g |
|
186.18g |
|
-
|
-
|
| December 2020 |
| Wed 30: |
220 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
8.50g |
|
2.00g |
|
34.00g |
|
-
|
-
|
| Tue 29: |
830 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
22.76g |
|
24.84g |
|
133.64g |
|
-
|
-
|
| Mon 28: |
1450 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
53.43g |
|
48.42g |
|
187.67g |
|
1607*
|
157
|
| Thu 24: |
1254 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
25.47g |
|
38.43g |
|
214.81g |
|
1437*
|
183
|
| Wed 23: |
638 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
16.60g |
|
16.77g |
|
101.79g |
|
1617*
|
979
|
| Tue 22: |
1103 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
34.75g |
|
69.44g |
|
132.21g |
|
1617*
|
514
|
| Fri 18: |
460 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
15.50g |
|
7.00g |
|
78.00g |
|
-
|
-
|
| Thu 17: |
1036 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
25.44g |
|
50.53g |
|
150.71g |
|
1617*
|
581
|
| Wed 16: |
1246 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
35.73g |
|
46.28g |
|
182.31g |
|
1617*
|
371
|
| Tue 15: |
1023 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
16.99g |
|
104.01g |
|
108.79g |
|
1617*
|
594
|
| Mon 14: |
1192 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
40.95g |
|
50.86g |
|
156.25g |
|
1437*
|
245
|
| Fri 11: |
1212 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
3542.21g |
|
65.32g |
|
144.07g |
|
1617*
|
405
|
| Thu 10: |
842 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
3527.42g |
|
27.34g |
|
108.42g |
|
1617*
|
775
|
