| March 2023 |
| Sun 26: |
508 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
19.80g |
|
30.30g |
|
54.00g |
|
1184*
|
 676
|
| November 2020 |
| Tue 17: |
992 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
36.93g |
|
54.09g |
|
104.47g |
|
1422*
|
430
|
| Mon 16: |
2602 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
121.93g |
|
105.43g |
|
255.43g |
|
2800*
|
198
|
| Sun 15: |
2136 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
66.55g |
|
81.11g |
|
240.40g |
|
2592*
|
456
|
| Sat 14: |
1534 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
60.72g |
|
50.81g |
|
169.20g |
|
2619*
|
1085
|
| Fri 13: |
1569 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
59.45g |
|
58.58g |
|
166.60g |
|
2501*
|
932
|
| Thu 12: |
1731 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
44.61g |
|
57.90g |
|
245.99g |
|
2483*
|
752
|
| Wed 11: |
1888 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
61.59g |
|
84.32g |
|
195.81g |
|
2932*
|
1044
|
