tatjanaw409's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
August 2024
Tue 6: - - 1384* -
Mon 5: - - 2102* -
Sun 4: - - 2494* -
Sat 3: - - 4681* -
Fri 2: - - 2219* -
Thu 1: - - 1834* -
July 2024
Wed 31: 1434 * 81%
Fat:
 
Prot:
 
Carbs:
43.03g
 
57.22g
 
206.39g
2203*  769
Tue 30: - - 2016* -
Mon 29: 419 * 24%
Fat:
 
Prot:
 
Carbs:
20.05g
 
30.28g
 
26.09g
3622*  3203
Sun 28: - - 756* -
Sat 27: - - 1482* -
Fri 26: - - 1431* -
Thu 25: - - 1348* -
Wed 24: - - 1448* -
Tue 23: 1699 * 95%
Fat:
 
Prot:
 
Carbs:
67.37g
 
73.99g
 
202.00g
2134*  435
Mon 22: 1418 * 83%
Fat:
 
Prot:
 
Carbs:
84.69g
 
86.00g
 
78.15g
1899*  481
Sun 21: - - 2058* -
Sat 20: - - 2098* -
Fri 19: - - 1361* -
Thu 18: - - 2001* -
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