| November 2022 |
| Thu 10: |
41 *
|
1%
|
Fat: |
|
Prot: |
|
Carbs: |
1.57g |
|
0.77g |
|
7.45g |
|
-
|
-
|
| September 2022 |
| Mon 19: |
948 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
27.20g |
|
39.90g |
|
136.14g |
|
-
|
-
|
| Sun 18: |
1101 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
45.11g |
|
49.11g |
|
122.67g |
|
-
|
-
|
| Sat 17: |
1295 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
47.24g |
|
45.51g |
|
163.76g |
|
-
|
-
|
| Fri 16: |
1375 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
27.84g |
|
75.73g |
|
202.58g |
|
-
|
-
|
| Thu 15: |
355 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
13.51g |
|
10.87g |
|
43.21g |
|
-
|
-
|
| Wed 14: |
4 *
|
0%
|
Fat: |
|
Prot: |
|
Carbs: |
0.44g |
|
0.28g |
|
0.00g |
|
-
|
-
|
| Tue 13: |
346 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
6.54g |
|
8.08g |
|
69.79g |
|
-
|
-
|
| Sat 10: |
342 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
5.76g |
|
11.17g |
|
66.30g |
|
-
|
-
|
| Fri 9: |
367 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
12.33g |
|
0.42g |
|
63.03g |
|
-
|
-
|
| Thu 8: |
3 *
|
0%
|
Fat: |
|
Prot: |
|
Carbs: |
0.33g |
|
0.21g |
|
0.00g |
|
-
|
-
|
| Tue 6: |
1052 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
23.48g |
|
29.04g |
|
194.06g |
|
-
|
-
|
| Mon 5: |
1475 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
46.33g |
|
74.39g |
|
194.45g |
|
-
|
-
|
| Sun 4: |
460 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
15.80g |
|
25.00g |
|
53.50g |
|
-
|
-
|
| Sat 3: |
1984 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
44.21g |
|
63.74g |
|
346.94g |
|
-
|
-
|
| Fri 2: |
1903 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
35.23g |
|
92.70g |
|
310.24g |
|
-
|
-
|
| Thu 1: |
1363 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
38.20g |
|
86.09g |
|
168.52g |
|
-
|
-
|
| August 2022 |
| Wed 31: |
93 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
0.46g |
|
1.40g |
|
23.04g |
|
-
|
-
|
| Tue 30: |
1484 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
29.12g |
|
83.65g |
|
219.32g |
|
-
|
-
|
| Mon 29: |
2041 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
37.07g |
|
45.06g |
|
392.06g |
|
-
|
-
|
