| December 2021 |
| Tue 21: |
1402 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
42.19g |
|
57.79g |
|
198.44g |
|
-
|
-
|
| November 2021 |
| Thu 25: |
200 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
6.50g |
|
8.00g |
|
28.50g |
|
-
|
-
|
| Wed 10: |
315 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
10.47g |
|
14.52g |
|
42.56g |
|
-
|
-
|
| Tue 9: |
1621 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
40.27g |
|
55.17g |
|
260.41g |
|
-
|
-
|
| July 2021 |
| Thu 29: |
257 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
5.43g |
|
14.56g |
|
37.32g |
|
-
|
-
|
| May 2021 |
| Sun 30: |
832 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
30.78g |
|
40.95g |
|
137.87g |
|
-
|
-
|
| Fri 28: |
867 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
24.89g |
|
43.33g |
|
116.13g |
|
-
|
-
|
| Thu 27: |
834 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
33.20g |
|
36.29g |
|
101.57g |
|
-
|
-
|
| Wed 26: |
1129 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
36.22g |
|
54.90g |
|
151.44g |
|
-
|
-
|
| Tue 25: |
1303 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
48.58g |
|
50.46g |
|
165.84g |
|
-
|
-
|
| Sun 23: |
761 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
20.87g |
|
26.89g |
|
113.69g |
|
-
|
-
|
| Sat 22: |
414 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
15.25g |
|
11.32g |
|
59.15g |
|
-
|
-
|
| Fri 21: |
1089 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
33.59g |
|
42.63g |
|
153.49g |
|
-
|
-
|
| Thu 20: |
958 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
35.01g |
|
42.70g |
|
123.14g |
|
-
|
-
|
| Wed 19: |
1280 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
102.28g |
|
64.27g |
|
108.69g |
|
-
|
-
|
| Tue 18: |
1030 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
23.74g |
|
53.85g |
|
151.37g |
|
-
|
-
|
| Mon 17: |
676 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
16.18g |
|
39.37g |
|
94.97g |
|
-
|
-
|
| April 2021 |
| Tue 27: |
1339 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
48.08g |
|
75.45g |
|
149.16g |
|
-
|
-
|
| Sat 24: |
370 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
7.76g |
|
18.61g |
|
55.35g |
|
-
|
-
|
| Fri 16: |
336 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
10.38g |
|
11.44g |
|
46.87g |
|
-
|
-
|
