| January 2023 |
| Mon 23: |
440 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
20.00g |
|
18.00g |
|
46.00g |
|
-
|
-
|
| Sun 22: |
1662 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
53.24g |
|
121.70g |
|
167.68g |
|
4309*
|
 2647
|
| Sat 21: |
2257 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
124.63g |
|
124.74g |
|
166.72g |
|
4228*
|
1971
|
| April 2022 |
| Fri 1: |
1451 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
48.53g |
|
104.32g |
|
146.26g |
|
-
|
-
|
| March 2022 |
| Thu 31: |
554 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
21.06g |
|
47.63g |
|
44.12g |
|
-
|
-
|
| Wed 30: |
910 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
43.33g |
|
64.24g |
|
65.49g |
|
-
|
-
|
| Tue 29: |
3186 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
93.50g |
|
141.00g |
|
451.00g |
|
-
|
-
|
| Sat 26: |
925 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
26.30g |
|
29.46g |
|
153.19g |
|
-
|
-
|
| Fri 25: |
1570 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
50.83g |
|
170.76g |
|
114.29g |
|
-
|
-
|
| Thu 24: |
1865 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
73.65g |
|
193.74g |
|
98.00g |
|
-
|
-
|
| Wed 23: |
1939 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
76.96g |
|
193.62g |
|
138.51g |
|
-
|
-
|
| Tue 22: |
1454 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
35.18g |
|
152.16g |
|
140.32g |
|
-
|
-
|
| December 2020 |
| Wed 23: |
1596 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
99.44g |
|
158.49g |
|
14.76g |
|
-
|
-
|
| Fri 18: |
505 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
44.55g |
|
15.08g |
|
10.84g |
|
994*
|
489
|
| Thu 17: |
902 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
68.53g |
|
52.09g |
|
39.38g |
|
-
|
-
|
| Wed 16: |
826 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
65.42g |
|
33.54g |
|
40.05g |
|
-
|
-
|
| Tue 15: |
1268 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
88.73g |
|
68.78g |
|
53.33g |
|
-
|
-
|
| Mon 14: |
1287 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
102.84g |
|
67.80g |
|
31.30g |
|
-
|
-
|
| Sun 13: |
709 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
37.19g |
|
73.35g |
|
18.51g |
|
-
|
-
|
| Sat 12: |
1452 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
78.16g |
|
105.32g |
|
75.00g |
|
-
|
-
|
