| May 2022 |
| Mon 9: |
277 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
0.67g |
|
7.22g |
|
64.40g |
|
-
|
-
|
| April 2022 |
| Wed 6: |
620 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
22.55g |
|
50.38g |
|
55.10g |
|
-
|
-
|
| March 2022 |
| Mon 21: |
143 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
0.69g |
|
2.17g |
|
35.77g |
|
2903*
|
 2760
|
| February 2022 |
| Tue 8: |
30 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
1.50g |
|
6.00g |
|
-
|
-
|
| November 2021 |
| Mon 15: |
986 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
35.49g |
|
27.38g |
|
145.01g |
|
4078*
|
3092
|
| Thu 11: |
1121 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
39.37g |
|
30.99g |
|
168.67g |
|
-
|
-
|
| Wed 10: |
890 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
31.34g |
|
41.82g |
|
114.66g |
|
4211*
|
3321
|
| Tue 9: |
1138 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
43.13g |
|
53.68g |
|
133.25g |
|
4211*
|
3073
|
| Mon 8: |
476 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
19.24g |
|
17.57g |
|
59.19g |
|
-
|
-
|
| Fri 5: |
905 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
37.06g |
|
24.00g |
|
121.43g |
|
3689*
|
2784
|
| Thu 4: |
981 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
22.13g |
|
56.40g |
|
145.02g |
|
3639*
|
2658
|
| Wed 3: |
964 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
21.83g |
|
52.86g |
|
145.89g |
|
4229*
|
3265
|
| Tue 2: |
985 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
44.45g |
|
31.17g |
|
117.69g |
|
4138*
|
3153
|
| October 2021 |
| Thu 28: |
459 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
26.35g |
|
12.74g |
|
42.68g |
|
-
|
-
|
| Fri 22: |
1094 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
33.32g |
|
38.33g |
|
161.83g |
|
3530*
|
2436
|
| Wed 20: |
1010 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
22.89g |
|
55.72g |
|
146.89g |
|
3821*
|
2811
|
| Tue 19: |
869 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
26.67g |
|
32.50g |
|
124.06g |
|
-
|
-
|
| August 2021 |
| Mon 2: |
491 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
15.76g |
|
17.03g |
|
70.33g |
|
2974*
|
2483
|
| June 2021 |
| Tue 8: |
268 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
5.30g |
|
9.16g |
|
45.89g |
|
-
|
-
|
| Mon 7: |
629 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
19.65g |
|
22.28g |
|
91.38g |
|
-
|
-
|
