| January 2021 |
| Fri 1: |
772 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
38.46g |
|
39.56g |
|
72.40g |
|
-
|
-
|
| December 2020 |
| Mon 14: |
1045 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
28.45g |
|
54.81g |
|
140.92g |
|
-
|
-
|
| Thu 10: |
925 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
67.45g |
|
22.05g |
|
59.21g |
|
-
|
-
|
| Wed 9: |
1788 *
|
199%
|
Fat: |
|
Prot: |
|
Carbs: |
72.75g |
|
108.58g |
|
185.55g |
|
-
|
-
|
| Tue 8: |
947 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
28.20g |
|
32.91g |
|
142.34g |
|
-
|
-
|
| Mon 7: |
4226 *
|
319%
|
Fat: |
|
Prot: |
|
Carbs: |
222.85g |
|
327.27g |
|
224.79g |
|
-
|
-
|
| Sun 6: |
1250 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
55.66g |
|
77.88g |
|
118.45g |
|
-
|
-
|
| Sat 5: |
1575 *
|
147%
|
Fat: |
|
Prot: |
|
Carbs: |
55.95g |
|
44.88g |
|
226.42g |
|
-
|
-
|
| Fri 4: |
1392 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
62.18g |
|
75.34g |
|
133.64g |
|
-
|
-
|
| Thu 3: |
1168 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
40.85g |
|
81.61g |
|
127.97g |
|
-
|
-
|
| Wed 2: |
2011 *
|
127%
|
Fat: |
|
Prot: |
|
Carbs: |
79.39g |
|
73.86g |
|
250.31g |
|
-
|
-
|
| Tue 1: |
1237 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
37.02g |
|
61.74g |
|
165.38g |
|
-
|
-
|
| November 2020 |
| Mon 30: |
1255 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
57.63g |
|
103.81g |
|
70.41g |
|
-
|
-
|
| Sun 29: |
1458 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
52.05g |
|
64.46g |
|
185.91g |
|
-
|
-
|
| Sat 28: |
1720 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
48.49g |
|
120.66g |
|
192.64g |
|
-
|
-
|
| Fri 27: |
1399 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
37.76g |
|
75.86g |
|
190.95g |
|
-
|
-
|
| Thu 26: |
1889 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
42.50g |
|
100.30g |
|
278.87g |
|
-
|
-
|
| Wed 25: |
1191 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
41.52g |
|
64.48g |
|
149.38g |
|
-
|
-
|
| Tue 24: |
1439 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
55.08g |
|
95.28g |
|
145.55g |
|
-
|
-
|
| Mon 23: |
1434 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
50.30g |
|
97.25g |
|
153.48g |
|
-
|
-
|
