| September 2024 |
| Mon 16: |
635 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
39.40g |
|
20.88g |
|
54.10g |
|
-
|
-
|
| Fri 13: |
2024 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
63.12g |
|
153.21g |
|
195.05g |
|
-
|
-
|
| Mon 9: |
1255 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
40.34g |
|
80.39g |
|
133.38g |
|
-
|
-
|
| May 2024 |
| Wed 8: |
1691 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
63.48g |
|
112.28g |
|
160.47g |
|
-
|
-
|
| April 2024 |
| Mon 22: |
1307 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
28.67g |
|
86.66g |
|
170.87g |
|
-
|
-
|
| Fri 19: |
2158 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
74.83g |
|
131.88g |
|
240.60g |
|
-
|
-
|
| Thu 18: |
2178 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
75.08g |
|
151.45g |
|
223.92g |
|
-
|
-
|
| Wed 17: |
1254 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
40.27g |
|
96.63g |
|
126.50g |
|
-
|
-
|
| Tue 16: |
1988 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
63.79g |
|
106.35g |
|
250.60g |
|
-
|
-
|
| Mon 15: |
2183 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
80.25g |
|
182.19g |
|
180.81g |
|
-
|
-
|
| Thu 4: |
2533 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
96.51g |
|
155.47g |
|
256.24g |
|
-
|
-
|
| Wed 3: |
1441 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
29.58g |
|
112.03g |
|
174.39g |
|
-
|
-
|
| March 2024 |
| Wed 20: |
828 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
55.74g |
|
76.05g |
|
0.00g |
|
-
|
-
|
| Thu 14: |
2231 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
85.08g |
|
141.03g |
|
222.43g |
|
-
|
-
|
| Wed 13: |
1901 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
77.68g |
|
137.02g |
|
160.15g |
|
-
|
-
|
| Mon 11: |
2006 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
79.16g |
|
134.02g |
|
185.76g |
|
-
|
-
|
| Thu 7: |
1918 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
50.87g |
|
129.95g |
|
230.40g |
|
-
|
-
|
| Wed 6: |
2196 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
80.42g |
|
153.78g |
|
210.27g |
|
-
|
-
|
| Tue 5: |
2117 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
80.11g |
|
121.54g |
|
233.46g |
|
-
|
-
|
| Mon 4: |
2130 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
91.44g |
|
116.68g |
|
213.88g |
|
-
|
-
|
