| March 2024 |
| Fri 29: |
453 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
23.34g |
|
25.47g |
|
34.91g |
|
-
|
-
|
| Mon 4: |
465 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
15.27g |
|
9.18g |
|
73.69g |
|
-
|
-
|
| Fri 1: |
362 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
12.30g |
|
18.20g |
|
44.10g |
|
-
|
-
|
| February 2024 |
| Thu 29: |
867 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
8.59g |
|
72.48g |
|
129.88g |
|
-
|
-
|
| Wed 14: |
1100 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
41.39g |
|
47.51g |
|
132.12g |
|
-
|
-
|
| Tue 13: |
642 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
30.40g |
|
37.76g |
|
53.07g |
|
-
|
-
|
| Mon 12: |
448 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
18.49g |
|
27.77g |
|
47.73g |
|
-
|
-
|
| Tue 6: |
882 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
29.66g |
|
56.80g |
|
100.67g |
|
-
|
-
|
| Sat 3: |
527 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
23.22g |
|
28.10g |
|
54.67g |
|
3154*
|
 2627
|
| September 2023 |
| Sat 9: |
1125 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
44.43g |
|
40.78g |
|
139.79g |
|
-
|
-
|
| Thu 7: |
493 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
17.68g |
|
51.13g |
|
31.22g |
|
-
|
-
|
| Wed 6: |
312 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
0.60g |
|
11.00g |
|
68.13g |
|
-
|
-
|
| Tue 5: |
412 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
17.00g |
|
18.87g |
|
46.43g |
|
-
|
-
|
| May 2023 |
| Fri 19: |
423 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
8.74g |
|
20.44g |
|
69.15g |
|
-
|
-
|
| Wed 17: |
474 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
13.64g |
|
66.96g |
|
20.37g |
|
-
|
-
|
| March 2023 |
| Thu 16: |
249 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
11.47g |
|
14.80g |
|
20.17g |
|
-
|
-
|
| August 2022 |
| Sat 6: |
585 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
38.05g |
|
36.95g |
|
23.40g |
|
-
|
-
|
| Tue 2: |
647 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
28.79g |
|
41.70g |
|
57.54g |
|
-
|
-
|
| June 2022 |
| Sat 25: |
168 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
8.21g |
|
4.67g |
|
18.51g |
|
-
|
-
|
| Fri 24: |
198 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
8.21g |
|
29.13g |
|
0.00g |
|
-
|
-
|
