| March 2021 |
| Mon 8: |
300 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
6.66g |
|
10.81g |
|
49.20g |
|
-
|
-
|
| December 2020 |
| Wed 30: |
258 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
8.94g |
|
13.92g |
|
30.38g |
|
-
|
-
|
| Sat 19: |
981 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
31.16g |
|
30.69g |
|
152.31g |
|
-
|
-
|
| Thu 17: |
853 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
26.97g |
|
24.99g |
|
120.98g |
|
-
|
-
|
| Wed 16: |
696 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
20.30g |
|
44.68g |
|
80.10g |
|
-
|
-
|
| Tue 15: |
1125 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
20.47g |
|
44.71g |
|
197.39g |
|
-
|
-
|
| Mon 14: |
690 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
13.79g |
|
16.31g |
|
124.05g |
|
-
|
-
|
| Sun 13: |
540 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
16.79g |
|
39.72g |
|
52.98g |
|
-
|
-
|
| Sat 12: |
594 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
21.50g |
|
32.60g |
|
66.76g |
|
-
|
-
|
| Fri 11: |
1012 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
59.94g |
|
18.07g |
|
103.27g |
|
-
|
-
|
| Thu 10: |
372 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
9.60g |
|
14.19g |
|
57.32g |
|
-
|
-
|
| Tue 8: |
646 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
32.29g |
|
21.13g |
|
68.32g |
|
-
|
-
|
| Mon 7: |
1272 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
3621.19g |
|
45.22g |
|
143.98g |
|
-
|
-
|
| Sun 6: |
1074 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
29.91g |
|
32.18g |
|
176.07g |
|
-
|
-
|
| Sat 5: |
1038 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
27.55g |
|
47.72g |
|
154.39g |
|
-
|
-
|
| Fri 4: |
1000 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
22.84g |
|
43.74g |
|
164.01g |
|
-
|
-
|
| Thu 3: |
1150 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
42.81g |
|
57.47g |
|
134.88g |
|
-
|
-
|
| Wed 2: |
975 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
31.04g |
|
37.74g |
|
129.84g |
|
-
|
-
|
| Tue 1: |
1293 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
47.15g |
|
55.83g |
|
163.59g |
|
-
|
-
|
| November 2020 |
| Mon 30: |
922 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
39.90g |
|
38.23g |
|
97.85g |
|
-
|
-
|
