| August 2021 |
| Thu 19: |
116 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
1.83g |
|
0.80g |
|
27.19g |
|
-
|
-
|
| Wed 18: |
500 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
18.61g |
|
33.47g |
|
50.04g |
|
-
|
-
|
| Mon 16: |
231 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
14.98g |
|
15.91g |
|
9.43g |
|
-
|
-
|
| Fri 13: |
321 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
7.31g |
|
9.26g |
|
54.26g |
|
-
|
-
|
| July 2021 |
| Sat 31: |
311 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
22.73g |
|
10.01g |
|
20.57g |
|
-
|
-
|
| Mon 26: |
795 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
30.54g |
|
39.90g |
|
95.91g |
|
-
|
-
|
| Sun 25: |
786 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
31.94g |
|
34.72g |
|
97.43g |
|
-
|
-
|
| Fri 23: |
1121 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
30.73g |
|
23.86g |
|
206.81g |
|
-
|
-
|
| Thu 22: |
175 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
7.50g |
|
0.00g |
|
25.00g |
|
-
|
-
|
| Sat 17: |
995 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
40.44g |
|
40.15g |
|
113.46g |
|
-
|
-
|
| Wed 7: |
22 *
|
1%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.00g |
|
5.60g |
|
-
|
-
|
| Tue 6: |
606 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
37.10g |
|
14.67g |
|
57.86g |
|
-
|
-
|
| Mon 5: |
1103 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
40.63g |
|
48.25g |
|
140.42g |
|
-
|
-
|
| Sun 4: |
943 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
22.83g |
|
29.34g |
|
169.06g |
|
-
|
-
|
| June 2021 |
| Wed 9: |
280 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
10.14g |
|
6.54g |
|
40.62g |
|
-
|
-
|
| Thu 3: |
130 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
9.64g |
|
8.97g |
|
1.02g |
|
-
|
-
|
| May 2021 |
| Sun 30: |
200 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
7.69g |
|
9.46g |
|
24.30g |
|
-
|
-
|
| Sat 29: |
110 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
7.45g |
|
7.22g |
|
3.27g |
|
-
|
-
|
| Fri 28: |
859 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
21.85g |
|
30.92g |
|
132.58g |
|
-
|
-
|
| Thu 27: |
709 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
20.87g |
|
75.31g |
|
57.53g |
|
-
|
-
|
