| December 2020 |
| Wed 23: |
2199 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
80.59g |
|
112.25g |
|
247.93g |
|
1583*
|
 616
|
| Tue 22: |
552 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
8.01g |
|
17.60g |
|
99.74g |
|
1583*
|
 1031
|
| Mon 21: |
862 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
32.45g |
|
42.64g |
|
97.86g |
|
1583*
|
721
|
| Sun 20: |
774 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
37.46g |
|
23.03g |
|
82.16g |
|
1583*
|
809
|
| Sat 19: |
2020 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
86.06g |
|
79.04g |
|
232.16g |
|
1634*
|
386
|
| Fri 18: |
1411 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
68.89g |
|
46.74g |
|
159.49g |
|
1634*
|
223
|
| Thu 17: |
1503 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
26.87g |
|
76.13g |
|
245.84g |
|
1746*
|
243
|
| Wed 16: |
1477 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
47.57g |
|
63.92g |
|
209.22g |
|
1906*
|
429
|
| Tue 15: |
2212 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
78.81g |
|
92.60g |
|
295.06g |
|
1778*
|
434
|
| Mon 14: |
1434 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
44.31g |
|
84.64g |
|
177.08g |
|
1795*
|
361
|
| Sun 13: |
1576 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
33.82g |
|
74.51g |
|
251.50g |
|
1897*
|
321
|
| Sat 12: |
1729 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
67.73g |
|
89.32g |
|
202.13g |
|
1658*
|
71
|
| Fri 11: |
1296 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
31.86g |
|
69.44g |
|
192.75g |
|
1761*
|
465
|
| Thu 10: |
1513 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
43.82g |
|
75.06g |
|
213.75g |
|
1641*
|
128
|
| Wed 9: |
1549 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
54.39g |
|
103.70g |
|
179.86g |
|
1897*
|
348
|
| Tue 8: |
1367 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
30.21g |
|
77.95g |
|
202.74g |
|
1897*
|
530
|
| Mon 7: |
1495 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
43.68g |
|
79.98g |
|
207.95g |
|
1914*
|
419
|
| Sun 6: |
1798 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
62.14g |
|
90.29g |
|
222.05g |
|
1664*
|
134
|
| Sat 5: |
1428 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
31.65g |
|
90.52g |
|
209.14g |
|
2085*
|
657
|
| Fri 4: |
1511 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
32.65g |
|
130.97g |
|
186.23g |
|
2056*
|
545
|
