| July 2024 |
| Mon 8: |
1983 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
40.98g |
|
161.10g |
|
252.99g |
|
-
|
-
|
| Sat 6: |
1584 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
30.31g |
|
144.26g |
|
184.72g |
|
-
|
-
|
| Fri 5: |
1740 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
52.26g |
|
136.60g |
|
191.80g |
|
-
|
-
|
| Thu 4: |
1988 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
67.32g |
|
114.49g |
|
244.68g |
|
-
|
-
|
| June 2024 |
| Sat 15: |
1842 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
77.58g |
|
89.90g |
|
212.57g |
|
-
|
-
|
| Wed 12: |
675 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
19.26g |
|
44.67g |
|
79.32g |
|
-
|
-
|
| Mon 10: |
1320 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
50.30g |
|
84.88g |
|
133.52g |
|
-
|
-
|
| Sun 9: |
2571 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
85.21g |
|
153.88g |
|
298.31g |
|
-
|
-
|
| Sat 8: |
3182 *
|
127%
|
Fat: |
|
Prot: |
|
Carbs: |
94.04g |
|
186.58g |
|
408.18g |
|
-
|
-
|
| Fri 7: |
1923 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
64.45g |
|
141.67g |
|
196.68g |
|
-
|
-
|
| Tue 4: |
2040 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
74.75g |
|
110.50g |
|
243.02g |
|
-
|
-
|
| Mon 3: |
1974 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
67.59g |
|
117.25g |
|
238.77g |
|
-
|
-
|
| May 2024 |
| Fri 17: |
1191 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
30.27g |
|
84.31g |
|
142.43g |
|
-
|
-
|
| Thu 16: |
1899 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
76.23g |
|
113.59g |
|
197.78g |
|
-
|
-
|
| Tue 14: |
1311 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
55.19g |
|
36.47g |
|
161.95g |
|
-
|
-
|
| Mon 13: |
1201 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
50.96g |
|
85.70g |
|
106.46g |
|
-
|
-
|
| Sun 12: |
1877 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
64.07g |
|
125.19g |
|
210.68g |
|
-
|
-
|
| Sat 11: |
1730 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
63.67g |
|
113.96g |
|
183.61g |
|
-
|
-
|
| Thu 9: |
1666 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
60.24g |
|
104.48g |
|
184.87g |
|
-
|
-
|
| Tue 7: |
1949 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
73.24g |
|
120.23g |
|
219.36g |
|
-
|
-
|
