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nadashhassan59
Diet Calendar
nadashhassan59's Diet Calendar - Overview
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Recent Food & Exercise Entries
Date
Food (Cals)
% RDI
Nutritional Summary
Exercise (Cals)
Net (Cals)
February 2021
Fri 12:
145 *
6%
Fat:
Prot:
Carbs:
9.36g
11.37g
3.24g
-
-
December 2020
Sun 27:
466 *
20%
Fat:
Prot:
Carbs:
31.61g
39.07g
3.14g
-
-
Sat 5:
685 *
30%
Fat:
Prot:
Carbs:
17.03g
71.58g
55.55g
-
-
