| September 2024 |
| Wed 11: |
1316 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
51.86g |
|
97.80g |
|
114.62g |
|
2201*
|
 885
|
| Tue 10: |
-
|
-
|
|
1682*
|
-
|
| Mon 9: |
-
|
-
|
|
1698*
|
-
|
| Sun 8: |
-
|
-
|
|
1817*
|
-
|
| Sat 7: |
529 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
20.20g |
|
27.12g |
|
58.41g |
|
2694*
|
2165
|
| Fri 6: |
842 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
24.98g |
|
47.51g |
|
106.01g |
|
2589*
|
1747
|
| Thu 5: |
-
|
-
|
|
1715*
|
-
|
| Wed 4: |
-
|
-
|
|
1667*
|
-
|
| Tue 3: |
344 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
8.33g |
|
8.50g |
|
59.02g |
|
2591*
|
2247
|
| Mon 2: |
1031 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
34.43g |
|
45.66g |
|
148.76g |
|
1727*
|
696
|
| Sun 1: |
675 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
13.62g |
|
17.16g |
|
122.29g |
|
1580*
|
905
|
| August 2024 |
| Sat 31: |
1196 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
41.56g |
|
50.40g |
|
154.07g |
|
1730*
|
534
|
| Fri 30: |
1380 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
41.71g |
|
89.65g |
|
162.96g |
|
2468*
|
1088
|
| Thu 29: |
975 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
29.17g |
|
66.74g |
|
109.04g |
|
2208*
|
1233
|
| Wed 28: |
1294 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
51.90g |
|
72.18g |
|
133.46g |
|
2357*
|
1063
|
| Tue 27: |
1398 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
33.72g |
|
68.07g |
|
203.82g |
|
1781*
|
383
|
| Mon 26: |
1011 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
33.61g |
|
49.71g |
|
127.46g |
|
2498*
|
1487
|
| Sun 25: |
1184 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
42.71g |
|
52.01g |
|
148.06g |
|
1581*
|
397
|
| Sat 24: |
1327 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
47.22g |
|
89.61g |
|
134.78g |
|
2335*
|
1008
|
| Fri 23: |
1239 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
38.64g |
|
90.61g |
|
131.34g |
|
2660*
|
1421
|
